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ANTI-AGING SECRET OF VITAMIN B12

Posted 2nd December 2008 at 03:41 PM by ehimare
Good sources of vitamin B12 include meat, fish, milk and fortified cereals. Vitamin B12 deficiency is a public health problem, especially among older people and older individuals with low levels of vitamin 12 seem to have an increased risk of having brain atrophy or shrinkage, new research suggests.
Brain atrophy is directly associated with Alzheimer’s disease and impaired cognitive function. Other risk factors for brain atrophy include high blood pressure, diabetes and high cholesterol....
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