My 7 Minute Workout Success so Far.

I am so excited after all this time I have finally 2 direct signups in 7 Minute Workout.

I joined 7minute workout only because I needed to get fit and lose some weight and the Gym just was not working so I quit, now I exercise at home.



The exercises are only 7 minutes 3 times a week, so I thought I would give it a go just for my own benefit, I hadn’t intended to try and sell the program at first, but with the great results I was getting, I wanted everyone to know what a great program it is.


Then when after the my last two 3 monthly HBA1c checks (I am diet controlled Diabetic) all my tests came back as normal, I decided to really try and let everyone know that it is possible to change your life with only a 7 minute workout 3 times a week.


That is when I really started to promote the program.


So Today I have 2 others who have joined 7 Minute Workout, I will watch as they too get into the best shape of their lives.


I am 64 and feeling fitter and healthier than I have for years, and have a new lease on life.