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How does it help seo?

An RSS feed is important for your site because you can allow your readers to subscribe to your content. In turn, they can share these feeds on social networks. The process continues your site can get exposure.

Some search engines also allow you to submit your RSS feed and they use it to index your site.

agreed with 247vaservices ..

rss feed mostly used when your site is blog based or you have blog or articles in your site and you want specific readers ..

with rss feed submission definately you will get backlink .. but aprt of that you will get user engagement to your site same user will visit your site again and again so it is also one plus point in seo and also in lead generation market ..

so this is how rss feed submission will useful to you ..

best of luck for same .. let me know if you need to know more ..

- Dhawal