I realize how many hours can slip by - without you even realizing it, whilst you're sat at your desk working. Do you sense that your level of fitness is slowly slipping away? Do you have aches and pains in your neck, shoulders, back etc. that never seem to go away? I am a qualified Personal Trainer and I would like to help. If I wrote a fitness program you can do at your desk to overcome some of the aches and pains, and to improve your level of fitness, would you be interested? No, I won't charge you a single penny. Just write down your ailments in this thread and I will write a program especially for you and post it right here.
I shall look forward to helping YOU get fit!