Need suggestions on benefits of anger control

Just for starters, staying out of jail, avoiding divorce, keeping your friends, avoiding civil suits, avoiding having the crap beaten out of you, keeping your job, keeping your business, keeping your employees.........the list is limited only by your imagination, since losing your temper can have serious long-term and short-term consequences.

You're already selling a product about it, but you cant describe the benefits, or do i misread something :confused:? Anyhow, try searching harder, this should be something that you should be able to find easily in Google: Google

Hi,

I think people that like the others who are mad, not respecful and aggresive.

Hugo

Here's what I came up with:

- helps to promote calm
- energy is redirected: an angry person becomes more involved in positive action.
- person begins to understand him/herself better
- person relates to others more effectively

You can make a lot more money if you control your anger. LOL

I keeps you from getting beaten up out behind the bar. Anger management is a good thing.

Try everything in your power not to turn twenty five too soon... I have been pissed off every since I realized I wasnt 25 anymore.

Pretty much the benefit is peace and harmony.

Hi Michelle,

Anger also leads to stress and can contirubte to a whole host of health problems. "Letting off steam" is not as good of a thing as most people think.

So, if you can find any connections between anger and health, you will have even more benefits to choose from.

All the best,
Michael

I used my 5 second niche research method to come up with these. A skill you should master when doing niche marketing.

Feel good about how you dealt with situations that used to make you angry

Stop hurting or scaring your loved ones

Be proud of the example you are setting for your kids

Feel in control of yourself

Feel respected and understood

Don't feel stressed all the time

Stop obsessing about whatever it was that made you mad

Discover how easy it is to move through life without suffering stress, depression, hopelessness or bitterness


Never again let another person's ignorance, disrespect, or hurtful actions consume you and destroy your quality of life


Learn the true meaning of the happiness that you deserve


Live honestly and openly without suffering from self-destructive and deceptive nature of passive aggression


Save your friendships, your marriage and/or your relationship with your children from ruin


Wake up each day with a smile on your face, no longer feeling like the world's out to get you


Finally resolve the deep-seated hurt and anger that's been continually haunting you from your past


Experience peace of mind you never thought was possible


Easily handle the most difficult situations with no anger at all


Permanently eliminate the sources of your anger that can't be reached through years of therapy, group meetings, self-help books or willpower


Save yourself from ever feeling the need to find solace in drugs or alcohol


Forget what it felt like to walk through life cranky and irritable


Never again experience the helpless out-of-control feelings typical of severe anger problems


Suddenly find how effortless it is to avoid arguments, screaming matches, violence, and the desire for revenge


Completely vanquish those secret desires to "make them pay"

Discover what it means to have healthy, supportive, long-lasting relationships

Destroy the hidden wells of brewing anger that boil even if you think "everything is OK."


Sleep easily without thinking incessantly about what someone said or did "to you"

How about keeping your family together, getting to focus more on building a solid life and just being more successful in general...

Thanks for creating the topic. Someone close to me has problems managing anger. I sent the link of the thread to that person.

Emotional responses or defense mechanisms, can be changed by brainwashing yourself into a more desirable set of responses... for instance I have memorized literal chapters of Og Mandingo and Rudyard Kipling, Kahlil Gibran ... also some others...

I have verses that pop into my mind in every situation.... and I am able to cope with that situation appropriately... seriously any red flag that I experience I literally hear a passage of literature for...

Anyway, brainwash yourself with something good. "Have you brainwashed yourself today"?