If you are looking to get consistent traffic daily but don't want to overwhelm yourself then check out these 3 traffic methods i use everyday to receive a ton of free traffic. Sure you won't get tons of it overnight but if done everyday you'll start to see an increase. This is for people who are struggling to get consistent daily traffic.
1. Forums (target your niche, add your sig file, and contribute to the forum)
2. Yahoo Answers ( ask questions within your niche, answer questions leaving your website for reference)
3. Videos (TubeMogul or TrafficGeyser) Create 1-3 videos a week and submit with these services.
Simple traffic generation you've probably heard of before but very effective. Take action and use them.