
How to Calm Down when you Panic?
So does anyone have any tips I can use that could help me calm down and focus? I desperately need to be able to think with a clear head, because it's 8 days until Christmas and 1 day until we're homeless, and my family is counting on me. I HAVE to be able to concentrate, but my thoughts are so jumbled and screwed up right now that I can't figure out what to do.
I have so many ideas, but if I make the wrong choice about what to do, it will destroy us. The pressure is just too much.
I've tried taking a short walk and getting some fresh air. I've tried getting my mind off the situation by doing something else for a while. But it's not working.
Help! :confused:
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