The idea is that it's much better for you to be standing than sitting all day in a chair.
What do you guys do to prevent sedentary lifestyles as Internet marketers?
I don't know about you, but I get hypnotized working all night in front of the monitor.
I do no-gi jiu jitsu and I love it, but I still have to force myself out of the chair to separate from the computer.
I'm always better off for having done it though!