At the beginning of the new year, I made a promise to myself that I would go farther this year than I ever have in my Internet Marketing business. And in just a few weeks, I've accomplished more productive work than I did all of last year and I'm still not finished.
For me it's a mind thing and I find that eating better and getting a bit of exercise helps to clear my mind better than anything artificial like RedBull or drugs. That stuff only seems to cloud my mind, which ain't productive.
So I attribute a lot of the mental and physical energy I have lately to a big change in my diet. I take vitamin supplements (especially D3) in the morning with a light breakfast full of protein, snack on fruit and raw veggies between meals and drink lots of clean water free of fluoride and chlorine and even though it's winter here and I'm a lazy *******, I walk every day.
When my mind is clear I can express myself more clearly and whether you're writing, coding, designing or marketing, you're expressing yourself and the more effective you are at it the better results you have.
Anyway, I just wanted to share something I thought might be a little inspiring for you. We all need that sometimes.