How to Get Motivated, Stay Focussed and Achieve Success.

17 replies
Hello all,

After joining the forum some time ago, like many people new to internet marketing I felt completely overwhelmed by the vast quantity of information available.

Joining mailing lists, collecting ebooks, jumping from one idea to the next and generally spinning my wheels.

That was a long time ago, and since then I have been doing OK in the 'offline' world.

And now it's time to take another look at internet marketing.

So here I am back in the Warrior Forum to begin afresh.

Although still an IM 'newbie', I want to contribute something, so in this first post I would like to share something that has really helped me change my life for the better.

Most people would agree that taking action, maintaining focus and perseverance are all important habits for success.

But how do you establish and cultivate these habits if you don't already have them?

Wouldn't it be great if you just decided "I'm tired of all this indecision, inaction and procrastination. From now on I am a highly-motivated goal-seeking success machine!"

Why is it not this easy?

The reason is that habits are not conscious decisions but operate at a different level, within the unconscious mind.

And so these new success habits you will develop need to be installed there too.

Here is a process I have used, and continue to use, to discover what I really want in life and how to get it.

And if you can find some clean sheets of paper and a pen then that is all you need to do the same.

So here we go:



1) Your Ideal Life.

As you sit with your pen and paper you can cast your mind forward to some imaginary time in the future.

Not too far away, maybe a few years from now.

And because your imagination is free, you can use it to picture your ideal life.

All of today's problems have been solved, and you have everything you want.

Take some time to do this, until the images are clear in your mind.

Where you are, who you are with and the people and things around you.

Make it big, make it bright.

Think about the colours you see, the sounds you hear, maybe some scents in the air, and think about how great it feels.

Clarity is very important.

Take as long as you need until your perfect future is crystal clear, until it feels so real you can just about taste it.


2) What's the Difference?

Keeping that future in mind, like you were already there:

Write down all the things you have there that you don't have now.

Write down all the things you have done (in that future).

Write down who you have become.

Think about every area of your life. As well as your future income, assets and finances be sure to include things about your family and relationships, career, personal development and any spiritual goals you may have.

Go for quantity, just keep writing down everything that springs to mind.

Keep going until everything is out and on paper, and you can't think of anything else.


3) The Success Format

Now as you look over your writing, some things will feel more important than others.

Go through what you have written and circle the ones which stand out, the ones which you feel are the most important in your successful future.

You're aiming for say ten to fifteen things that would make the most difference to your life.

On another sheet of paper, write down those goals in a format that will connect directly to your unconscious mind.

Write them in the present tense as if they have already been realized here and now.

For example you can write:

I earn ...

I own ...

I have ...

I am ...

And one crucial point:

Everything you write must be positive with absolutely no mention of a negative word.

For example,

Instead of "I am not in debt", you could write "I am financially free." or "I have $xxxxx in savings."

Instead of "I have quit smoking", you could write "I maintain a fit and healthy body"

After formatting your goals in this way, you will notice they fall into several different categories.

Some of them will be what you want: usually income, assets and financial goals.

Some will be why you want it: probably family, relationship and spiritual goals.

Some will be how you will get it: personal changes and development.

And others will be more general affirmations.

It's crucial to be able to distinguish the 'what' from the 'why'. Have a think about that.


4) Timing is Everything

A goal without a target date is just a dream.

Run through your list and assign a date you will achieve each of your goals.

Only you know what is appropriate here.

Make it ambitious but keep it real.

And yes, it's OK to change it later. Nothing is set in stone. The important thing is to have a target date that is not outrageous but is outside your comfort zone.


5) Auto-pilot

Congratulations! If you have made it this far, you now have a written set of properly formatted, clearly defined goals that are aligned to the vision of your ideal life.

You have just distinguished yourself from the majority of the population.

I learned this next step from Brian Tracy and it has made a huge difference to the results I have seen.

Find yourself a fresh spiral bound notebook or I personally use a page-per-day diary.

Write down your properly formatted goals on page one or today's page.

Every day, without exception, rewrite your goals on a fresh page.

It will only take a few minutes each day and may well become the most important habit you ever form.

If possible, don't look at the day before.

You may find some goals are forgotten and new ones will emerge. That is fine.

After a while your goals will stabilize and the act of rewriting them every day will drive them deep into your unconscious mind.

This one single practice may well put your success on auto-pilot.

You will soon find yourself noticing things and taking decisions that align with your vision without even thinking about it.


6) Zooming In

As you look over your list of goals, you may notice that there will be one item that stands out from the rest.

Achieving this single goal will have the most positive effect on your life and most likely affect the outcome of all your other goals.

So beginning with this one goal, take a clean sheet of paper and write the goal at the top.

Now think about some things you can do that would move you closer to that goal.

Write a list of things you can begin immediately or in the near future.

When you're done, choose one of these projects that you think will make the most difference in achieving that goal.

Take another fresh sheet of paper and write the project name at the top.

Do you see a pattern emerging here?

Having defined the goals that support your vision, you next defined the projects that would support your goals.

And now you can break down your projects into manageable, bite-size pieces of action that you can easily achieve one by one.

I don't think it's necessary to immediately break down every possible project on your list this way.

Just the ones you think will have the greatest effect and you want to get started immediately.

Even so, your list of things to do can quickly grow very large.

In order to stay on top of things and maintain control I suggest looking at a personal productivity system such as GTD (getting things done) or the more recent derivative ZTD (Zen to done).

GTD has a huge following and for good reason: it enables you to choose your most appropriate next action at any particular moment that best fits your current lifestyle and what's going on around you.

And it can be implemented simply using little more than pen and paper.


7) Reinforce Your Vision

Remember the visualization you did in step one?

Think about this every day.

The more often you can do this the better.

And the longer you do this the better too.

A good time is as you drift off to sleep.

And as you visualize, keep adding more details.

Make the colours brighter, and bring the images closer.

This in itself is a very powerful form of goal-setting.

One that connects to and leverages the power of your unconscious mind.


8) Be Happy Today.

Although your goals are based on getting things that you don't have now, be sure to remember that as a person you are already complete.

Look around and see that you have everything you need to be happy here and now.

Set your goals and achieve them, and see that possibly the journey is more important than the destination.

Because the journey is your life, and that is happening right now.


***

Wishing you all the very best,

Phil.
#achieve #achievement #focus #focussed #motivated #motivation #stay #success
  • Profile picture of the author radhika
    Phil,

    Very good first post! Good start

    List of goals to be fulfilled in near future works best for me rather than projevting a decade from now.

    .
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  • Profile picture of the author Vijay M
    mind movies seem to be something that is helping out folks in this regard.

    Just google mind movies.Dennis from 1kaday recently sent one which was inspiring.
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  • Profile picture of the author artwebster
    Get organised. (Read how in an ebook)
    Get plans. (Read how in an ebook)
    Mark out your route. (Read how in an ebook)
    Push everything from your mind. (Read how in an ebook)
    Be single minded. (Read how in an ebook)
    Set goals. (Read how in an ebook)
    Create a mind vison and mind map of your future. (Read how in an ebook)

    Fall flat on your face the first time you meet an occurrence you have never experienced and have not planned for and have not read about in an ebook and have destroyed the flexibility of your mental processes to cope with.

    My whole life has been one of disaster and extreme happiness because I know that there is a great power within the human mind to overcome everything - it is called resilience, and we all have it.

    Serendipity is another great thing but you will never hear internet marketers promoting it because you can't write an ebook about and sell it.

    Look back over your life and - HONESTLY - see how many times all your plans came to nothing but serendipity came to your rescue.

    Why are people so afraid of their lives that they look to someone else to tell them how they should live them?

    Your life is yours and yours alone. It is not a rehearsal.
    If you are going to make mistakes, at least make your own mistakes!
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    You might not like what I say - but I believe it.
    Build it, make money, then build some more
    Some old school smarts would help - and here's to Rob Toth for his help. Bloody good stuff, even the freebies!

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    • Profile picture of the author xiaophil
      Thanks for all your great feedback,

      @radhika

      Thank you for your kind words. A decade is too far for me too. I set my vision for a few years hence and then set goals ranging between a month and one year.

      @Vijay M

      I hadn't heard of mind movies before. An interesting marketing angle and more colourful than pen and paper.

      However I believe that the act of physically writing (and rewriting) goals is much more powerful than viewing and listening alone.

      Maybe something to do with the reticular activating system?

      One fascinating exercise is to try writing a fresh list of goals using your non-dominant hand. Is it the same as before?

      @artwebster

      Thanks for your input.

      I believe one of the most important things in life is choice.

      And anything that enables one to create more options is a valuable problem solving tool in itself.

      Teaching someone carpentry does not dictate the kind of house they will build for themselves.

      Thank you for mentioning serendipity, a very real and yet unpredictable non-quantifiable phenomenon.

      Another would be synchronicity.

      Both of these are available to one who is 'out there' doing something.

      That's why any decision is better than no decision at all because decision stimulates action and a ripe environment for such things to occur.

      Who was it that said "Luck is when preparation meets opportunity." ?

      Thanks again for your input artwebster, very thought-provoking.

      @ExRat

      Thanks for the great feedback.

      You are quite right, there is nothing new under the sun, and this is a fusion of things I have learned from a number of people.

      @Mark

      Thanks Mark. Writing is really not my strong point. I would be embarrassed to say how long that took me to put together.

      @NewbiesDiary

      Thanks and congrats on the healthy choice.

      I stopped almost eight years ago after reading Alan Carr's Easy Way. He has a unique and very refreshing perspective. If you haven't seen it ExRat, maybe worth a look? I think he has audios and DVDs too.

      @jack_turner

      Thanks and I think your journal of achievements is an excellent method to help maintain motivation.

      @Onslaught

      Yes, introspection is not easy. In that mirror is your best friend and your worst enemy. That's why so few people do it. For most it's easier to continue seeking the holy grail when in fact the answers are within, and the solution is staring them in the face every morning.


      ***

      By the way, I can't seem to locate the 'Thank You' button. Is there something I need to do to enable that?

      To your every success,

      Phil.
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  • Profile picture of the author bizcorp
    Some great advice given there. I visualized some of the things you said. I hope it becomes a reality in the future. Thanks for the motivational tips!
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    • Profile picture of the author ExRat
      Hi xiaophil,

      It's not that similar things haven't been written before, but the way that you have presented this, along with the caveats and disclaimers is simply excellent.

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      Roger Davis

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      • Profile picture of the author Mark Coverdale
        Great post Phil, really like your writing style.

        Exrat,

        You still have the best emoticons. (sorry, thats all I got)
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  • Profile picture of the author NewbiesDiary
    I like it! Great post

    I'm a big fan of positive thinking. Many moons ago I decided that I shouldn't be smoking anymore.

    I figured that everytime I'd said "I'm trying to give up smoking" that it was incredibly negative and self defeating. Not only that but it's an invitation for people to prove me wrong.

    So the day I decided I didn't want to smoke anymore I went to work and told anyone who asked that I don't smoke. It worked well. No challenge, no going back, no temptation - after all why would I want a ciggy when I don't smoke.

    The part of my life involving smokes was over and I was now a non-smoker.

    I never had another ciggy.

    From time to time I think about that and make adjustments to my attitude in other areas of my life and everytime I do, I find things improve greatly.
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    • Profile picture of the author ExRat
      Hi Stef,

      I figured that everytime I'd said "I'm trying to give up smoking" that it was incredibly negative and self defeating. Not only that but it's an invitation for people to prove me wrong.

      So the day I decided I didn't want to smoke anymore I went to work and told anyone who asked that I don't smoke. It worked well. No challenge, no going back, no temptation - after all why would I want a ciggy when I don't smoke.
      It doesn't matter how I say it, I can word it a million different ways and I still can't kick it...
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      Roger Davis

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  • Profile picture of the author jack_turner
    Hi Phil, really great post in terms of how you presented things. Thanks very much.

    An additional technique that I try to use (though I must admit, I find it easy to be lazy!) is once youve decided on some goals to have a 'goal book' for want of a better phrase, where at the end of each day you write down what action you have taken towards achieving that goal. That way if you havent done anything it motivates you to work harder, and when you hit a bump its nice to have the record of all the positive action you have taken so far.

    I'm printing this post as we speak, thanks so much again.

    Jack
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  • Profile picture of the author gerrihabib
    A nice post! I like the way you are saying it all begins in the way you think about your business and yourself that reflects on how you can achieve success in the longterm. Positive thinking is always a good thing and really helps when applied to your business for sure! If you have a clear picture in your mind before you begin, it makes the journey that much more enjoyable and easier!
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  • That was a great read. Thanks!
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    • Profile picture of the author ExRat
      Hi xiaophil,

      By the way, I can't seem to locate the 'Thank You' button. Is there something I need to do to enable that?
      Log in and it's on the lower right of each post.
      Signature


      Roger Davis

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  • Profile picture of the author roosevelt
    It's a great self development article, and I would recommend any one who's starting out.

    You can also check Ultimiate Goals 2007 by Vic Johnson, for more ways to be successful.
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    • Profile picture of the author lumcc
      Thanks for the great post!
      May the Force be with you! :-)
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  • Profile picture of the author Samuel Lee
    A nice inspirational post! Great in how you explained the everyday steps needed to succeed and the things that matter most when following through on a plan. Probably in addtion to what you've said I would add is that once you've set in stone your goals you should keep a log of what you've accomplished at the end of day and how you are working towards your goals on a daily basis. This prevents laziness by motivating you to put in much more effort, and kind of a reassurance on all the tasks you have accomplished up to that point. Thank you for a great post!
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