What is your why?
My "why" are my sons because when I was in the retail industry? I had to jump through hoops to get a Saturday off to go to see them play football or basketball. I worked 12 to 14 hour days and just did not have time to spend that quantity of time with my kids. I believe in spending as much time as I can with them as opposed to trying to plan quality time. I also was a salaried employee so I knew what my check was every two weeks. I wanted to write my own check.
When I am having a "rough" day, I go deep within myself and think about my kids and my other goals that I have set for myself. This works for me, what works for you?
"It's easier to fool people than to convince them that they have been fooled. -- Mark Twain