3 Tips To Help Eliminate Bad Habits - Like Drugs & Porn

What you regard as "bad habits," I consider to be 'personal lifestyle choices.' Don't be so judgmental.

Cheers. - Frank

Thanks for sharing the video, Mike.

I truly appreciate it.

While I am not struggling with the two addictions you mentioned, I have had my share of bad habits.

How I overcame bad habits and how success really cope with other habits is pretty straight forward.

emotional payback From my experience, habits develop because you get some sort of emotional payback.

You perceive something and your mind places meaning on to that thing that you perceive.

neutral You have to remember that all the things that we perceive are actually neutral.

All the action takes place in our mind.

only make sense when we give them meaning Things only make sense when we give them meaning.

negative meaning bad results Unfortunately, there is such a thing as a negative meaning which, of course, leads you to bad results that you regret.

Sadly, a lot of us go into autopilot when we see certain inputs from the world.

emotional negativity negative choices and negative personal decisions This produces a lot of emotional negativity and, of course, negative choices and negative personal decisions.

paying attention to how this process works I was able to overcome bad habits by paying attention to how this process works.

I became aware that when I mentally respond to a certain set of stimuli, I automatically go on auto pilot regarding my emotional reaction and my physical responses.

change the beginning of this sequence achieve different physical results When I change the beginning of this sequence, I achieve different physical results.

For example, If I see certain images, instead of thinking certain things, I think of others.

When I hear certain things from other people, instead of thinking certain things, I respond differently.

This all begins and ends with the mental judgements we have for the stimuli that our bodies collect from the outside world.

i need to eliminate the bad habit of going on this forum

Hello Thesecret2marketing

Nice video, bad habits are installed automatically because the head is projected world distorted from reality ... everything you create everything is destroyed only with the thought ... the brain is a powerful machine!

I think you were wrong, but is not BigFrank, but Cosmit that wants to eliminate a bad habit of staying WF

I though this thread was a camouflaged free drug giveaway. Where is the world heading these days.