Kick Self doubt in the butt
"Let me tell you something you already know. The world ain't all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it..... But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done. Now, if you know what you're worth, then go out and get what you're worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain't where you are because of him, or her, or anybody." - Sylvester Stallone
"Will I ever make it?" I ask myself sometimes. The business, friendships and other experiences in life leave us tainted with self limiting beliefs about our actions.
Positive affirmations, inspirational clips on youtube and songs cannot help soothe the feeling. You just plain ol' get stuck. I got stuck and tried all these techniques. For some reason, it could not help me through. In the dark moments, as I was looking for a way out, I realized that TIME will balance everything.
I just have to wait it out and keep my head. Simple, but hard to do.
I am pretty sure you hit a rough patch before; break ups, death, divorce etc... you get the picture. The painful or negative feelings dissipate as time progresses over. There was a time when I got riled up for one month just because my car insurance went up (due to an accident I was accused of). For one month I could not think straight and my mental health became detrimental to my work.
Now, 6 months later, I laugh at what transpired. Sometimes even embarrassed by the way I acted with the insurance agent.
Air it out
Sometimes self doubts limits our capability to reach for others. Our ego stops us from seeking help from friends or family. "Don't worry you can handle it, just keep going" the dialogue of your ego says. But all along your doubts and fear build up. It keeps building and building and building until it explodes.
Close friends are an excellent channel to release any built up doubts you have. Most importantly they will give you a good mental slap to push you pass your fears. Friends are not emotionally tied to our anger so they can see the problems what they REALLY are. We blow things out of proportion while outsiders see the right view.
The weight of life will always push you down, but you have to push through.
So:
Share your burden. Let it Go! (Post below if you have to!) We are here to help.
In time everything will be ok!
"Will I ever make it?" I ask myself sometimes. The business, friendships and other experiences in life leave us tainted with self limiting beliefs about our actions.
Positive affirmations, inspirational clips on youtube and songs cannot help soothe the feeling. You just plain ol' get stuck. I got stuck and tried all these techniques. For some reason, it could not help me through. In the dark moments, as I was looking for a way out, I realized that TIME will balance everything.
I just have to wait it out and keep my head. Simple, but hard to do.
I am pretty sure you hit a rough patch before; break ups, death, divorce etc... you get the picture. The painful or negative feelings dissipate as time progresses over. There was a time when I got riled up for one month just because my car insurance went up (due to an accident I was accused of). For one month I could not think straight and my mental health became detrimental to my work.
Now, 6 months later, I laugh at what transpired. Sometimes even embarrassed by the way I acted with the insurance agent.
Air it out
Sometimes self doubts limits our capability to reach for others. Our ego stops us from seeking help from friends or family. "Don't worry you can handle it, just keep going" the dialogue of your ego says. But all along your doubts and fear build up. It keeps building and building and building until it explodes.
Close friends are an excellent channel to release any built up doubts you have. Most importantly they will give you a good mental slap to push you pass your fears. Friends are not emotionally tied to our anger so they can see the problems what they REALLY are. We blow things out of proportion while outsiders see the right view.
The weight of life will always push you down, but you have to push through.
So:
Share your burden. Let it Go! (Post below if you have to!) We are here to help.
In time everything will be ok!