I'm currently going through a rocky, transitional phase of my life... if you've hung around the Off-Topic section the last couple days, you'll know EXACTLY what I'm talking about, but it's no big deal to go check if you don't.
I felt better after three hours of vigorous exercise and a scorching hot shower. When I'm too tired for that, I go for tea.
New day, same sh*t, but a different mindset. I'm back to work and I'm focused.
Life rarely works as planned... planning is good, but the real key is learning how to deal with life when it throws a wrench in the gears.
Share with me here - how do YOU destress?