Awesome way to get creativity flowing.

Indeed. Any kind of practice! Practice gets the mind moving and creativity flowing.

Would like to read more if possible. Any practical example? Thx

Doing some craft or something totally unrelated will boost your creativity.
Take a walk in the garden or meditate can also increase your creativity.
I like reading, I read books and articles. And every time I read something interesting, I will write them down and work on the ideas after. I guess this helps to make me more creative too.

cooking and learning to cook fond that tastes good without recipes..or you can look at several similar recipes and adapt the m to your tastes ..

you eat several times a day ..

Crafts are awesome! They are a great creative outlet and they help me relax =)

Reading is my source for inspiration. I have a long daily commute time so I'm able to fit in some solid reading on a consistent basis. I also like to keep a notebook with me while I read so I can jot down ideas that hit me while I'm engrossed in the book.

I think if you try and do something, anything with your hands that allows you to completely tune out and step away from the 'noise' of work and life this is the key.

Whether you are involved in craft, cooking, reading, gardening, meditation, yoga or swimming, the concept is still the same, do something that allows you to take time out and enjoy your surroundings so you can recharge the batteries, use another part of your brain and rejuvenate.

Sometimes doing something completely mundane will allow me to get the energy and enthusiasm to be creative in my work.

I was watching Ted talk on creativity few months back and I really liked the messaged conveyed in that.

Creativity is not within us. It's an extraterrestrial power. Rather an external power which comes to us whenever it WANTS to. In the era of Greek, creativity was equivalent to God - some kind of external powers that help us when we need them the most.

Authors stuck on writings for years and years. Scientists get short of ideas for months months. Why? Because, even if they try really hard, just the 'pressure' of coming up with a creative idea spoils one's creativity.

So, I want you to think of creativity in a different way. Creativity is not within you. It is bestowed upon you at times when you least expect them (or at times when you are calling for them). But it is not with in you. You can;t control it. You have to wait for the right moment. May be, a hot shower? May be, during groceries, may be during mopping or may be when you are shitting. IT WILL COME TO YOU, one way or other. Leave it to an extra terrestrial power and relax