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Stop Negative Thoughts In 60 Seconds

by Gavin Stephenson
6 replies
Stop Negative Thoughts In 60 Seconds



I hope you find this video useful
#negative #seconds #stop #stop negative thoughts #thoughts
  • Profile picture of the author writeaway
    Thank you for this. I often use SINGLE OBJECT FOCUS but you have laid down an interesting technique.
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  • Profile picture of the author Mr Bill
    I just used this when getting upset (triggered) at the incredible noise 2,000 corellas in the gum tree outside can make.
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  • Profile picture of the author hardraysnight
    time flies when you are having a good time
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    These guys helped me with the feedback for my site
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  • Profile picture of the author Michael Schreiber
    Awesome, thank you for sharing!
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  • Profile picture of the author DWaters
    Thanks for sharing this. As you say there is no instruction manual for using your brain ...... but there are some great instruction videos available..... as well as many great books (and other resources). The key is to finding the methods that help you the most and then apply what you have learned.
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  • Profile picture of the author johnny west
    Banned
    This is a great (and really helpful!) video. Thanks for sharing, Gavin.
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