You speak your words to existence, you are where you are today because of the words you have been saying to yourself.
When you speak something out, you give life to what you saying.
This is good if you are saying, i will accomplish my goals, i 'm strong, i 'm healthy, i 'm blessed,
Your life will move towards the direction of what you are saying about yourself.
Many people talks about bad things all the time,
They talk about how they can't afford it, My health is so bad, I am broke & so on.
Start to say good thing about yourself, because what ever you always say, it become your reality.
You plant seeds when you talk, so make sure you plant the right kind of a seed.
With our words we can bless or curse our life,
When you say i will never loose this weight, you make it hard for yourself to make it happen,
Talk more about the positive things than the negative.