Meditation And Internet Marketing

10 replies
Lately, I've been experimenting with meditation daily.

I've had a lot of people tell me that I should try to do more meditation daily. At first, I just thought it was a bit New Agey, so I never paid it any mind. After doing some research into it and hearing one of my mentors go on about it, I decided I should give it a try.

For 20 days on a stretch I've been meditating and here are some of the things I've discovered:
  • Mental Clarity
  • The ability to focus for longer periods of time
  • The ability to control my emotions
  • More willpower
  • An overall feeling of inner peace

It's so weird because a few months ago I would've told you that meditation is bogus now I can't start my mornings or have a good day if I miss it.

Trust me and try it and you will begin to see the benefits in your life just after a few weeks.

I'm not talking about the type of meditation where you sit and leave your body and all that stuff. No. I'm talking about sitting and focusing on your breathing in and out for a set period of time.

A good app I've been using for the past few months is Calm. Calm helps you to get into the practice of meditation easy.

Try meditation for yourself I guarantee you'll be happy with the results.
#internet #marketing #meditation
  • Profile picture of the author Pedro Campos
    It definitely helps, especially when things don`t go the way you plan. I found out that listening to inspirational audio with the meditation is also a good combination.
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    • Profile picture of the author oppyeaunome
      Originally Posted by Pedro Campos View Post

      It definitely helps, especially when things don`t go the way you plan. I found out that listening to inspirational audio with the meditation is also a good combination.
      I spend time watching inspirational videos, especially from people like Eric Thomas. Sometimes in this business, you get so down and you feel like you don't want to do it anymore. These are the times when you have to look deep within yourself and find your reason for all of this.

      It's only then you're able to pick yourself up and keep pushing forward.
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  • Profile picture of the author hardraysnight
    there is often a good case for mediation and internet marketing
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  • Profile picture of the author Dennielle Lee
    I would say that meditation is beneficial for anything in life!

    You defintely summed up its benefits. I either meditate or do Yoga (which is also focused on being present by focusing on the breath) most mornings and I have found that I am more balanced, calm and productive because of it.

    Thanks for you post. It's so great to see more and more people discovering the wonders of meditation. It's definitely improved my life for the better
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    • Profile picture of the author oppyeaunome
      Originally Posted by Dennielle Lee View Post

      I would say that meditation is beneficial for anything in life!

      You defintely summed up its benefits. I either meditate or do Yoga (which is also focused on being present by focusing on the breath) most mornings and I have found that I am more balanced, calm and productive because of it.

      Thanks for you post. It's so great to see more and more people discovering the wonders of meditation. It's definitely improved my life for the better
      I've been telling a lot of people about it. I won't lie there is so much more I could say about it, but overall I have more control over my emotions which helps me with making better business decisions.
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  • I am also a non-believer of meditation stuff but when I tried to do yoga, I realized that it is indeed helpful to ease your mind and body once in while. Mental exercises/distressing such as yoga and meditation works and very helpful in so many ways.
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  • Point is, we gotta do sumthin' or we jus' gonna poof outta existence.

    Most times, we sumthin' in a blur, trustin' to natural aptitood, luck, schoolin' -- an' more -- alongside occasional divine intervention & alien abduction subterfuge.

    An' from this haphazard process floweth ... our results.

    Seems kinda scientific to Moi to slow stuff down an' get inside what is gowin' on.

    You gonna stuff your foot inya mouth, gotta know where botha these parts ARE to make the deal a success.

    I figure Buzz Aldrin had it jus' right when he said,

    "Life is a series of propulsive & progenerative acts of creation interspersed with periods of total slack f*cking meltdown in which we still the raging waves that might otherwise consume us."






    No, waitaminute -- Aldrin's line was Woooooooo! Twinkleeeeeee! That slack biz was Moi.
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    Lightin' fuses is for blowin' stuff together.

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  • Profile picture of the author BuddyFox
    Meditation is an excellent key to success that many people overlook or dismiss as not a good use of time. Great post.
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  • Profile picture of the author spartan14
    The stupid of me dont start meditation .I say from long time that i will start but i dont started .Now i will search for a guide meditation and i will try it also because i heard so many good things about it
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    • Profile picture of the author oppyeaunome
      Originally Posted by spartan14 View Post

      The stupid of me dont start meditation .I say from long time that i will start but i dont started .Now i will search for a guide meditation and i will try it also because i heard so many good things about it
      The best way to get started with anything is just to try it. What you can do is try it for 5 minutes or even a one minute.
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