Even when saying nice things they still just can't seem to tell the difference between their true self and ego.
I wanted to share my thoughts in this forum because it seems to be helping out others in life a lot.
How to tell if your ego is speaking?
1-Look for any sign of separation
2-See if your having an emotional reaction to something
Lets look at those two points more in depth.
1-Look for any signs of separation
Whatever situation you are in, your ego wants to separate you from the rest. Good or bad thoughts.
So if you find yourself having thoughts about a situation saying you like this, or dislike that....
Your ego is speaking.
Take a breath. Watch the thought slowly move by like a cloud in the sky. Don't judge it. Come back to present and move on.
2-See if you're having an emotional reaction to something
Your body wants peace. Always and forever.
Emotions are always lies. Again, good and bad emotions are lies when thinking about something. If you're in the PD world you will have heard this eye opening fact already.
So if you find yourself filling up with emotions and reacting, try and stop it. Take a breath. Don't judge and come back to the present moment.
I hope you enjoyed these two tips and most of all gave you some valuable information to take with you out in this world.