Does anyone know a good diet?
I've become greatly concerned with my weight lately, namely because i find it a bit harder to breathe. I really don't know if it's just anxiety or my weight problem but i have really become concerned about it.
Now, it's not that i don't exercise enough, i walk every day and my usual route is about 9 km (5,625 miles) and some days i walk double that route. I have gained about 12 kg lately and i managed, with a 2 week fast, to reduce my weight by 2 kg (now i weight 75kg).
Now, I'm trying to find a good but not to strict diet to go on, just to drop those extra 10 kg (22 lb).
Does anyone have any suggestions?
Thanks a bunch in advance since i know i'll be getting good answers...
*Breakthrough Marketing Blog (+ goodies) *
CopyWriting Services
FREE Idea Book for Fiction Writers
Writing Workbook and Planner - Free on the Blog
TheGodfather
Perception is reality
*Breakthrough Marketing Blog (+ goodies) *
CopyWriting Services
Super-Conscious Affiliate
TheGodfather
Perception is reality
I test products... before I give my final review.
ALL Watches
Watches are Here
MY Watches
*Breakthrough Marketing Blog (+ goodies) *
CopyWriting Services
The worlds best dating coach
http://zenmack.com
https://WebinarConferenceMeetings.com/startyourowninfomarketingbusiness
Skype: mark.coble
Local Search Marketing Services
Learn from your mistakes. Experience is priceless.
Make $100 a day on Facebook!
Cure Depression Fast without Drugs!
No affiliate links in sig files
Kicking a$$ in 2019!
Tabitha Jean Naylor
TabithaNaylor.com
WEcanmag.com