My name is Jason, I am relatively new to this forum, and wanted to pick your guys brain on journaling. About a year ago I recently picked up the habit of journaling every night before bed to log a couple of things, such as writing my accomplishments for the day, what steps I took towards my goal, and important things that I will do tomorrow. It has been rewarding to be able to see all my progress over the last year, and I feel like it has really kept me on track.
I wanted to see if anyone here is into journaling and if they had any specific things they enjoyed journaling about? I have tried "gratitude" journaling and writing a couple of things down each day I am thankful for, but would find my self always writing the same things down, and simply writing them for the sake of doing it, and not because it was actually putting mine in a grateful attitude.
Does anyone else have habits like this that they would like to share? Have you found it to be a helpful tool to reaching your goals?