What positive messages did you receive that influenced your identity & self-esteem?
People with high self esteem believe they deserve to be happy and are capable of handling life's challenges and succeeding. They do not depend on pleasing others, how much they possess nor allow how well they perform to determine how they value themselves. I'm sure you'd agree that we owe it to ourselves to value who we are.
Some positive messages I got were:
You are smart: You are the best:
You can do it, don't give up
You go Girl
Keep your chin up
What are yours?
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