You are what you eat....
Let food be thy medicine, and let thy medicine be food.
Hippocrates ("father" of medicine)
Nutrition and self-improvement goes hand & hand. Without proper nutrition and subsequent health, you will not improve because you may be "diseased".
My question is, what is your diet?
My diet
I am proudly Vegan (but not one of them hardcore anti-meat and anti-everything else types )
I do not eat meat (including fish) or any dairy products.
How about you?
My free PSD logs can be downloaded at PSD Bum. Enjoy!