11 replies
Check out this awesome way to lower srtess levels. Home - Reiki Healings & Attunements I use this my self and so do many of my friends . It really works.
#lower #stress
  • Profile picture of the author raksamuda
    I will check, thanks
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  • Profile picture of the author Gary Pettit
    I've always applauded Richard Carlson's Don't Sweat the Small Stuff (and it's all small stuff), especially his take on "increasing your tolerance to stress."
    Wrong tack!
    DECREASE your tolerance of stress. Get rid of the stress. That's the way to go!
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  • Profile picture of the author Saluki Guy
    Eastern meditation techniques like this can be very effective. I've been reading books by Dr. Andrew Weil and he is a major believer in this type of practice. Self hypnosis and meditation are both excellent methods for reducing stress.
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    There is a tide in the affairs of men which, taken at the flood, leads on to fortune; Omitted — all the voyage of their life Is bound in shallows and in miseries. On such a full sea are we now afloat, And we must take the current when it serves, Or lose our ventures. - Julius Caesar by William Shakespeare
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  • Profile picture of the author bakancs
    will check it out cause I need something to lower my stress level.. thanks
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    • Profile picture of the author RuiGomes
      Well, my stress was low for the past 3 months, but it will start to raise in the near-future.

      I will use your tip, thank you
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      • Profile picture of the author livinglife247
        When ever i find my self stressing out its because i think to much and dont do enough but instead spend most of my time thinking. If you are stressing out then i think one of the reasons is because you dont spend enough time tacking action. Taking action helps dealing with stress.
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        • Profile picture of the author webwriter
          That is so true. First, your taking action means that you're doing something and moving forward and second, you're focused and finally stop thinking about how stressed you are. In effect, you've interrupted that stress.
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  • Profile picture of the author Optimus Lime
    Good stuff.
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    More Than Meets The Eye.
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  • Profile picture of the author PeterDunin
    I'm very interested in Reiki and have a friend who practices it,he once tried healing my back and it was the strangest sensation my back went very warm to touch and slightly numb and for a while (rest of that day)at least I was pain free.But I was unaware you could actually use Reiki on yourself,thanks for this suggestion
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  • Profile picture of the author C2
    Don't sweat the small stuff is real good way to look at things.
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    C2

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  • Profile picture of the author ColdFire123
    Its really cool. Thanks.
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