If this is your problem, join the club, you are amongst the majority...this blog is written especially for you.
Have you ever noticed that masters refer to meditation as a practice? Meditation is a Practice! It is exercise for the mind, an exercise to gain control of the mind. For most people the mind goes wherever it will, without control of the owner. It is like the servant is ruling the master. You need to become the master of your mind; you need to direct the mind in where it is going...
To Read this Blog...
- Just to the left you will find the link to my social networking site for MySpace, click on it.
- Then us your browser's find command and look for "Meditation and the Wandering Mind", click that link.
Love and Blessings,
Author of Unforgettable: A Love and Spiritual Growth Story
The Ultimate Guide to Relationship Healing