High Performance Mental States

State is everything right? We've talked about this before! I always used to wonder, "what do you do, to get yourself to do, the stuff you know you should do and more?" The answer came to me, when I started reading about brain science, and things like NLP (neuro linguistic programming). But what it's really about, is getting attuned to your internal state. How do you feel right now? Do you think you can shift it? How? If you do, will it help you to feel great now, and engage in high performance activities?

How: Language. Language induces state. Bad states are created by unresourceful, resentment based, focus on things we cannot control but have a negative opinion about. The firing of internal images, and communication in your nervous system, with this kind of stuff, creates radically negative states. I think we all know this. Conversely, consciously cultivating the emotion of joy for example, imaging what it is you want to create in your life HABITUALLY, and repeating powerful mantras in your mind, and out loud with your emotions and your body, create powerful communication in your body, all of which constitute high performance states!

Yes, you can shift your state, whenever you want. The great part about it is that the more you do it, the more your brain builds new pathways and brain networks associated with doing that. Any practiced mind body exercise, like meditation for example, has been proven over and over again in extensive neurological studies to have actual structural brain changing effects, extremely positive ones I might add! This is no joke everyone, this is human beings learning about the way their minds work, and you can learn it too!

Yes, if you shift into power states, you'll feel the difference, and start engaging in the activities that will inevitably get you the results you're committed to. But again folks, don't take my word for it, take your own. The difference between Ryan Critchett and a motivational speaker, is that I help people to train themselves to be the ring leader of the processes of their minds, and to make life happen instead of hanging out on the bench. You are your own executive, to the rest of your mind, make it happen!