10 {{ upvoteCount | shortNum }}
10 {{ upvoteCount | shortNum }}

Wake up feeling GREAT.

by Lazy
8 replies
Hey Warriors,

Here's my little tip for feeling awesome every single morning. When I wake up, I head downstairs, plug in the coffee maker, and while that's getting ready, I do this:




I feel limber, and relaxed, and just awesome. Then I hop into my shower and take a realllllllllllly hot one. Like, no cold water at all. I love the feeling of loose muscles.

Then it's out of the shower, and the coffee is a ready to go, and I'm ready to start my day.

Establish a routine, warriors. One that works for you and makes YOU feel good. It's your life, live it on your terms.


Lazy
#feeling #great #wake
  • Profile picture of the author leopi
    Thanks for ur useful exercise. Sometimes I find it hard to get up every morning. After reading ur post, I will try it. Many thanks again!
    {{ DiscussionBoard.errors[3161260].message }}
  • Profile picture of the author aaron_nimocks
    That wore me out. Going back to bed now.
    Signature

    My free PSD logs can be downloaded at PSD Bum. Enjoy!

    {{ DiscussionBoard.errors[3161284].message }}
    • Profile picture of the author kennethtang
      LOL! G.O.Y.A and get back to work.
      Originally Posted by aaron_nimocks View Post

      That wore me out. Going back to bed now.
      {{ DiscussionBoard.errors[3180243].message }}
  • Profile picture of the author Alfonso_Montenegro
    Originally Posted by Lazy View Post

    Hey Warriors,

    Here's my little tip for feeling awesome every single morning. When I wake up, I head downstairs, plug in the coffee maker, and while that's getting ready, I do this:




    I feel limber, and relaxed, and just awesome. Then I hop into my shower and take a realllllllllllly hot one. Like, no cold water at all. I love the feeling of loose muscles.

    Then it's out of the shower, and the coffee is a ready to go, and I'm ready to start my day.

    Establish a routine, warriors. One that works for you and makes YOU feel good. It's your life, live it on your terms.


    Lazy

    This is simple and cool, Lazy. A very simplified and easy-to-do version of yoga. Great! Awesome stuff, man.
    {{ DiscussionBoard.errors[3161499].message }}
  • Profile picture of the author Lazy
    Glad you all are enjoying it!

    Namaste!
    Signature
    WARRIORS ONLY: Get up to 100,000 verified high PR backlinks as soon as tomorrow! RAVE REVIEWS!

    {{ DiscussionBoard.errors[3161514].message }}
  • Profile picture of the author Henri J
    As an addition, I would add a short 5-10min meditation after you're done doing this to relax and get your head in the right mood for the day.

    Works for me!
    Signature

    My Blog: Earn Money Online Ethically Without Selling Your Soul

    {{ DiscussionBoard.errors[3174614].message }}
  • Profile picture of the author NikkiDelgado
    Sun salutation is a great yoga exercise and really gets the bodys energy flowing. This is only a mini version of it. The real one is a bit more hard core.

    I start my day with a cup of green tea with a slice of lemon that really wakes me up and keeps me in a refreshed mood. Works better than coffee in my opinion
    Signature
    My Gift Back to the forum $0.97 Traffic Explosion Course Only 500 available

    Zero to $100 in Just 10 days with Facebook
    {{ DiscussionBoard.errors[3175407].message }}
    • Profile picture of the author Duy Nguyen
      Any available solution for a student here? I set my alarm at 6 a.m 'cause I have class at 7 a.m, but it's a hard task to follow in the winter

      Anyway, thanks for this awesome post Lazy!
      Signature
      Failure Is Temporary, Giving Up Makes It Permanent
      {{ DiscussionBoard.errors[3180234].message }}

Trending Topics