5 replies
Hey Warriors! Does anybody do Tai Chi? If you don't, your missing out on a wealth of benefits!

I tell you this from complete certainty.

I've always been very active and athletic and I've trained and played enough sports in my short life, and I gained benefits from them all - I achieved something else since I started actively studying and mastering different styles of Tai Chi.

There is something phenomeonal about what it does to you, seriously - you feel "vital" and full of energy, fresh and ready for anything.

I strongly recommend you start to exercise Tai Chi today - there are some simple exercises which anybody can do which perform miracles alone - do a quick search and try some.

Personally I practice "Stand-on-stake" now for 1 hour a day, and perform 30minutes of Yang and Chen style -it is calming but energising, and I swear it enhances performances in all other areas of my life too.

#chi #tai
  • Profile picture of the author success1618
    I have been practicing martial arts for almost ten years now, and agree there is something universal and amazing about them.

    I definitely feel the benefits are endless, and could benefit anyone of any age.

    I have never done Tai Chi, but my uncle swears by it.

    I don't forsee myself ever stopping my study of martial arts, it has been the best thing to ever happen to me by far.

    If you have any interest I highly recommend it, its not as otherworld as the movies make it out to be. Really anyone could get involved, so don't be intimidated just go out and do it !

    Most schools and teachers let you try free classes and even weeks, try a bunch and go with the one that fits your needs and desires the most.

    Master all financial markets worldwide, learn the cutting edge secrets and pain saving techniques of the Trading Harmonically Methodology :


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  • Profile picture of the author jushuaburnham
    Tai Chi for self defense and exercise, well that was good.
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  • Profile picture of the author xdmannet
    Tai Chi is awesome !!
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  • Profile picture of the author augustusrome17
    Tai Chi is one of best defense and health benefits
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  • Profile picture of the author JingQuimPo
    I was a Wing Tsun student/practitioner when I was in High School. Back then, everyone wants to fight like Bruce lee or Jacky Chan but no one wants to join an old mans Kung Fu. Now, I wish I did.

    "Regular feet can't be affected by irregular shoes."
    -Chinese Proverbs-
    Jing Quimpo
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