1. Get Active
2. Get Social
The #1 thing you should be doing away from your computer terminal is excersising. You'll feel better about yourself, you'll not need to replace broken chairs and you will look better in youtube videos.
The #2 thing I suggest you focus on is being social offline. This will lead to real world experiences which you can *gasp* relate to in articles online. This will allow you to also share experiences with people (real ones without 1's and 0's) when you get back online.
It's no surprise that the weeks were I neglect excercise and social activity are my worst performances online: I sound bad on youtube, my writing is sloppy and my product updates are not of the high quality my buyers are used to.
But when I go outside, get some fresh air, meet with friends and family, basically living a LIFE, I end up with some of the best relatable criteria for posts on my sites.
So get out of the house a little and improve your sites a lot.