How To Relieve Stress Fast in 4 Simple Steps

14 replies
Hey Warriors,

here's another video for you, all about stress!

Stress is a dangerous game, it can effect everything you do during your daily routine.

Check it out below!

Cheers Rob
#fast #relieve #simple #steps #stress
  • Profile picture of the author Promet Analyst
    Originally Posted by TJBrown1 View Post

    Hey Warriors,

    here's another video for you, all about stress!

    Stress is a dangerous game, it can effect everything you do during your daily routine.

    Check it out below!
    YouTube - How To Relieve Stress Fast in Just 4 Simple Steps

    Cheers Rob
    This is Post Great! Ugh! I hate stress...hating stress is stressful already... LOL why do we always have to encounter stress in our daily living? But life without it would be boring..
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    • Profile picture of the author diondevelopment
      Originally Posted by Promet Analyst View Post

      This is Post Great! Ugh! I hate stress...hating stress is stressful already... LOL why do we always have to encounter stress in our daily living? But life without it would be boring..
      Life without stress sounds just fine to me.
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  • Profile picture of the author DC England
    Thanks for this.
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  • Profile picture of the author mandrake
    Thank you for this. I really believe in his 4th point.
    Law of attraction...
    Have to stay positive and focus on the good stuff in your life ;-)
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    • Profile picture of the author focusedmind
      Most people in western countries have stress to some degree, yet most of them do nothing about it!!!!
      There are soooo many techniques to relieve stress, that really, there is no excuse. We can all have a better quality of life if we want to.
      Thanks for video.
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      • Profile picture of the author betteseo
        this is great. thanks, man.

        i just had a horrible skype call with a client that left me in tears so i came here to the forum for a bit of emotional... support i guess. and i found it here.

        so thanks.
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  • Profile picture of the author BrettQ
    Great message. Tips 2 and 3 seemed exactly the same, but it's probably worth saying twice.
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  • Absolutely great post. When I saw this first, I was thinking about everyone have facing various kind of stress , mostly are physiological stress which involved two things, psychological and physical stress. I guess many people here have facing kind of cannot get things done , or like self-blaming something.

    I'm agree on the Tips 2 mostly. The best among I guess. You think so ?
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  • Profile picture of the author tobyR
    clear and concise to the point. Yep we all have stress in our lives but its a case of learning how to manage it thats vital
    thanks for the post
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  • Profile picture of the author happyme
    that's a pretty cool video. What I do is that I sit down and meditate, think about all the good things. All the good possibilities. Drink water, and I am fresh like new.
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  • Profile picture of the author DTConsult
    thanks for posting this - stress can indeed be so dangerous to both mind and body - and go to ehow and search for "Breathing Exercises to Control Blood Pressure" - breathing exercies can help stress relief - Debra Taylor
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  • Profile picture of the author Naeem Sikandar
    LIFE IS ALL ABOUT FUN AND ENTERTAINMENT. DONT PANIC AND STRESS OUT. ENJOY EVERY MOMENT OF LIFE.. BY THE WAY , THAT WAS GREAT VIDEO..
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  • Profile picture of the author umairsheikh2002
    Originally Posted by TJBrown1 View Post

    Hey Warriors,

    here's another video for you, all about stress!

    Stress is a dangerous game, it can effect everything you do during your daily routine.

    Check it out below!
    YouTube - How To Relieve Stress Fast in Just 4 Simple Steps

    Cheers Rob
    Thanks for info, yeah stress is a dangerous for everyone!
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