The secret is knowing how the subconscious mind works
and then giving it a command that will re-program the mind
so that the old ways of thinking and doing are not running
How do you know what your subconscious mind is doing?
I suppose look to see what actions, behaviors, and beliefs
are currently being done. This process can get pretty
involved especially when going through all the negative
garbage that is in the mind.
I think the key is to be gentle with myself. I read a suggestion that
starting out with being aware of what you are thinking. It sounded trivial
but it said it pays dividends to your subconscious mind and your bank
Affirmations will not work by themselves...especially if
you are not aligned with them at your core level.
What I read said instead of affirmations, be
true to yourself and notice how you feel when you are
putting your intentions out there. The best thing is
to start small in attracting what you want...then from
there work on attracting bigger things.