Ignite your Inner Genius

36 replies
I am looking for ways to reach my brain on a subconscious level and am considering my options. I am drawn towards subliminal popups whilst I work.

Has anyone tried this or indeed any of the following?

Please share your experiences.

Hypnosis
Self Hypnosis
Listening to brain food audio, morning and night.
Subliminal video's
Self help books
Any others you care to mention
#genius #ignite
  • Profile picture of the author hardraysnight
    I tried hard work, may not recommend it but it seemed to work
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  • Profile picture of the author aatyum
    Hello, my name is Tom.

    As you are extremely serious about your question in terms of really discovering, or should I say uncovering, pathways towards a measure of tangible solution for igniting the inner genius that lives inside us, then what I am going to write following, is something you might really want to look into. If you're looking for a casual answer that corresponds to what policies our current day sciences have to offer, then it might be better to bypass this reading. Outside-the-box thinking is required here.

    Addressing The Subconscious

    From one perspective, this is not rocket science. From another perspective, rocket science is an inferior technology to consider. It's a matter of perspective. More importantly, it's a matter of being aware of which perspective concern natural intrinsic principles that govern the environment of the mind.

    As such, there are a number of methods that I am aware of concerning the issue of consciously addressing the subconscious faculty. The techniques I understand are not familiar to our current modern day science academia, or practiced by our credentialed psychologist, mathematicians or other professionals of various disciplines.

    This is because I am addressing principals that involve both known and unknown, hybrid ancient and modern technology sciences. The key to being able to harvest this type knowledge, was to completely reflect an understanding of why and how everything is connected. This last sentence is also one of the keys that opens the door to the inner psychologies of humankind.


    I have written a book entitled 'PFOSH - Wealth Beyond Reality', which is the theme source-book that expresses an underlying fundamental principle which states: Everything Is Connected - Nothing Is Divorced From Itself. 'PFOSH' stands for: Platonic Fractal Octave Sympathetic Harmonics'. This is the key principal that umbrellas a compendium series of advanced inner technology books I've written.

    By itself and alone, the fundamental principle I've just mentioned will internally cause a condition of psychic correspondence concerning conscious acknowledgement of the potentials residing within one's psyche of mind.

    That's it, that's all there is to it. Take a moment and sit down and relax, and digest that principle as thoroughly as possible I, for in doing so, I I you will realize the key to unlocking I I a direct pathways to the human gene is residing in size. No joke.

    It's a simple solution, which only concerns the effort of understanding, however, it's a powerful solution because of its significant scale of 'clear perspective perception'â„¢. Think about it.


    Why I Present This

    My focus is on 'Advanced Inner Technology', and feature aspects of practical insight concerning intrinsic as well as practical application usages that are in direct sympathy with enhancing feature attributes of the human vehicle.

    In effect, I am introducing a 'New 21st Century Social Science'.

    Wrap Your Head

    If you can wrap your head around the purposely designed writing style that I present, I will mention that you should pay very, very close attention to how you physically feel upon reading the specifics of any given sentence structure . This is important.

    You will be experiencing an aspect of one of the technologies I've been mentioning. What you should be aware of, is that the designed writing, causes psychic enhancement.


    This is because, feelings are in direct correspondence to thoughts, and visa-versa. The simplicity in this is that all you have to do is just read. This is why I mentioned to pay close attention to your physical feelings, and likewise, your mental trend of thought. Anyway, Talk is Cheap.


    Excerpt

    Without getting too preachy here's an excerpt from 'PFOSH - Wealth Beyond Reality', which gives a direct exercise solution of activity, towards connecting oneself with their inner individuality of what I term, 'Waking Sleep'.

    There Are Four. I've been able to identify, 'four' mandatory disciplines to which I believe the human conscious mind should endeavor to familiarize itself with. PHD expert status in any one area of discipline, is not essentially necessary due to the fact, that a solid familiarity with each, will complement the whole of the quadrant of disciplines.

    To make this simple, the key is to develop what I term 'Clear Perspective Perception'â„¢.

    If you truly embrace the condition of time with an understanding as to why these four disciplines complement 'The Physics Of This Mother Nature', you will also automatically and naturally arrest prior inhibiting thoughts concerning an inability to touch the subconscious in a more significant profound manner.

    Perspective Study Example (from: 'PFOSH - Wealth Beyond Reality')

    1. · Harmonics- writing in English (i.e.: other languages) to condition mind to view and operate with perspective in forward dimensions [from left to right 0º - 180º plane].
    2. · Astronomy- writing celestial relationships (i.e.: sun, planets, aspects) to condition mind to view and operate with perspective in downward dimensions [from top down 90º - 270º plane].
    3. · Geometry- writing in Hebrew (i.e.: alphanumeric languages functioning from right to left) or drawing platonic solids to condition mind to view and operate with perspective in reverse dimensions [from right to left 180º - 0º plane].
    4. · Mathematics- writing and viewing math tables and series systems (i.e.: vegegismal, sexigismal, chaos/fractal grids, ancient calendars) to condition mind to view and operate with perspective in upward dimensions [from bottom up 270º - 90º plane].

    Remember the key 'PFOSH' principle:

    Everything Is Connected


    Nothing Is Divorced From Itself ...


    Tom Garris



    There is a hidden keyed within this principle. Its power is undeniable, provided it can be perceived. The secret key here is to understand that the genius is inside all of us, however, it can reside underneath layers of a shell of mental divorce and psychic distortion. The combination of the impact of environment and inability to sympathetically communicate with the physics of this Mother Nature concerns this statement.

    I say this do to the environment that is either misinterpreted or not communicated with through natural channels of discussion and language. This mother nature has it's own alphabet, words, and language syntax with which to speak to all who can hear.

    There is remedy to this condition. You simply remove one's attention from distraction. Genius is allergic to distraction. I can't put this any plainer than that Distraction can come in so many different forms such as petty concerns, moral preferences, religion, economics, distorted perceived experiences, politics, family, as well as the face in the mirror. This is one reason why 'clear perspective perception'â„¢ is so important. There must be a perceived clarity of perception in order to know what distractions are. Go figure! PFOSH knows this.


    Hope this tiny particle of info inspires.

    Tom
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    • Profile picture of the author John F Kennedy
      Sorry my friend but you have blown me away here.

      I am just after taking control of my thoughts, reprogramming maybe...

      A audio series, subliminal video's that kind of thing, maybe even hypnosis. What you have, whilst I can see the benefits, if I could understand it, is so much more than where I am right now.

      Thanks for your post though, certainly got me thinking.

      Originally Posted by aatyum View Post

      Hello, my name is Tom.

      As you are extremely serious about your question in terms of really discovering, or should I say uncovering, pathways towards a measure of tangible solution for igniting the inner genius that lives inside us, then what I am going to write following, is something you might really want to look into. If you're looking for a casual answer that corresponds to what policies our current day sciences have to offer, then it might be better to bypass this reading. Outside-the-box thinking is required here.

      Addressing The Subconscious

      From one perspective, this is not rocket science. From another perspective, rocket science is an inferior technology to consider. It's a matter of perspective. More importantly, it's a matter of being aware of which perspective concern natural intrinsic principles that govern the environment of the mind.

      As such, there are a number of methods that I am aware of concerning the issue of consciously addressing the subconscious faculty. The techniques I understand are not familiar to our current modern day science academia, or practiced by our credentialed psychologist, mathematicians or other professionals of various disciplines.

      This is because I am addressing principals that involve both known and unknown, hybrid ancient and modern technology sciences. The key to being able to harvest this type knowledge, was to completely reflect an understanding of why and how everything is connected. This last sentence is also one of the keys that opens the door to the inner psychologies of humankind.


      I have written a book entitled 'PFOSH - Wealth Beyond Reality', which is the theme source-book that expresses an underlying fundamental principle which states: Everything Is Connected - Nothing Is Divorced From Itself. 'PFOSH' stands for: Platonic Fractal Octave Sympathetic Harmonics'. This is the key principal that umbrellas a compendium series of advanced inner technology books I've written.

      By itself and alone, the fundamental principle I've just mentioned will internally cause a condition of psychic correspondence concerning conscious acknowledgement of the potentials residing within one's psyche of mind.

      That's it, that's all there is to it. Take a moment and sit down and relax, and digest that principle as thoroughly as possible I, for in doing so, I I you will realize the key to unlocking I I a direct pathways to the human gene is residing in size. No joke.

      It's a simple solution, which only concerns the effort of understanding, however, it's a powerful solution because of its significant scale of 'clear perspective perception'â„¢. Think about it.


      Why I Present This

      My focus is on 'Advanced Inner Technology', and feature aspects of practical insight concerning intrinsic as well as practical application usages that are in direct sympathy with enhancing feature attributes of the human vehicle.

      In effect, I am introducing a 'New 21st Century Social Science'.

      Wrap Your Head

      If you can wrap your head around the purposely designed writing style that I present, I will mention that you should pay very, very close attention to how you physically feel upon reading the specifics of any given sentence structure . This is important.

      You will be experiencing an aspect of one of the technologies I've been mentioning. What you should be aware of, is that the designed writing, causes psychic enhancement.


      This is because, feelings are in direct correspondence to thoughts, and visa-versa. The simplicity in this is that all you have to do is just read. This is why I mentioned to pay close attention to your physical feelings, and likewise, your mental trend of thought. Anyway, Talk is Cheap.


      Excerpt

      Without getting too preachy here's an excerpt from 'PFOSH - Wealth Beyond Reality', which gives a direct exercise solution of activity, towards connecting oneself with their inner individuality of what I term, 'Waking Sleep'.

      There Are Four. I've been able to identify, 'four' mandatory disciplines to which I believe the human conscious mind should endeavor to familiarize itself with. PHD expert status in any one area of discipline, is not essentially necessary due to the fact, that a solid familiarity with each, will complement the whole of the quadrant of disciplines.

      To make this simple, the key is to develop what I term 'Clear Perspective Perception'â„¢.

      If you truly embrace the condition of time with an understanding as to why these four disciplines complement 'The Physics Of This Mother Nature', you will also automatically and naturally arrest prior inhibiting thoughts concerning an inability to touch the subconscious in a more significant profound manner.

      Perspective Study Example (from: 'PFOSH - Wealth Beyond Reality')

      1. · Harmonics- writing in English (i.e.: other languages) to condition mind to view and operate with perspective in forward dimensions [from left to right 0º - 180º plane].
      2. · Astronomy- writing celestial relationships (i.e.: sun, planets, aspects) to condition mind to view and operate with perspective in downward dimensions [from top down 90º - 270º plane].
      3. · Geometry- writing in Hebrew (i.e.: alphanumeric languages functioning from right to left) or drawing platonic solids to condition mind to view and operate with perspective in reverse dimensions [from right to left 180º - 0º plane].
      4. · Mathematics- writing and viewing math tables and series systems (i.e.: vegegismal, sexigismal, chaos/fractal grids, ancient calendars) to condition mind to view and operate with perspective in upward dimensions [from bottom up 270º - 90º plane].

      Remember the key 'PFOSH' principle:

      Everything Is Connected


      Nothing Is Divorced From Itself ...


      Tom Garris



      There is a hidden keyed within this principle. Its power is undeniable, provided it can be perceived. The secret key here is to understand that the genius is inside all of us, however, it can reside underneath layers of a shell of mental divorce and psychic distortion. The combination of the impact of environment and inability to sympathetically communicate with the physics of this Mother Nature concerns this statement.

      I say this do to the environment that is either misinterpreted or not communicated with through natural channels of discussion and language. This mother nature has it's own alphabet, words, and language syntax with which to speak to all who can hear.

      There is remedy to this condition. You simply remove one's attention from distraction. Genius is allergic to distraction. I can't put this any plainer than that Distraction can come in so many different forms such as petty concerns, moral preferences, religion, economics, distorted perceived experiences, politics, family, as well as the face in the mirror. This is one reason why 'clear perspective perception'â„¢ is so important. There must be a perceived clarity of perception in order to know what distractions are. Go figure! PFOSH knows this.


      Hope this tiny particle of info inspires.

      Tom
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  • Profile picture of the author barbling
    I 'cast my mind to the Universe' and see what the Universe says in response.

    Ie, before going to sleep, I dwell on the subjects for which I'd like to discover an answer.

    When I awake, quite often...I have the right direction to go.

    I'm also big on proactively listening to conversations most folks would ignore; wrote a bit about that yesterday over at Dramatically KILLER Wisdom for 2012 – Be Open To The Blindingly Unexpected… | Barbara Ling, Your Outrageous Virtual Coach . Caught me by surprise bigtime, indeed.
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  • Profile picture of the author KevinBolty
    For me, saying 'YES YOU CAN' is enough. I printed this out and put on my wall, so i can see it every morning i wake up.
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  • Profile picture of the author ApocalypseXL
    The only scientifically proven way is neuroplasticity methods like dual n-back have been proven to increase fluid intelligence by up to 20% .

    Everything else is snake oil aka useless .
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    Victory at all costs, victory in spite of all terror, victory however long and hard the road may be; for without victory there is no survival.
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    • Profile picture of the author ehawkmarketer
      Originally Posted by ApocalypseXL View Post

      The only scientifically proven way is neuroplasticity methods like dual n-back have been proven to increase fluid intelligence by up to 20% .

      Everything else is snake oil aka useless .
      Yes, that will help boost native intelligence or at least, working memory.


      You can also try meditation or yoga. They lead you to use more parts of your brain
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  • Profile picture of the author Edie47
    I've listened to subliminal tapes, watched videos, and even tried hypnosis with some success.

    If you open up your mind to the possibilities, you will receive what you need. Those who are closed minded are going to be negative about what you are trying to accomplish. Those who have had success with any of the items on your list will understand.

    Mainly, try out what looks or "feels" good to you, keep an open mind, and avoid naysayers. That's what has worked for me!
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    • Profile picture of the author ehawkmarketer
      Originally Posted by Edie47 View Post

      If you open up your mind to the possibilities, you will receive what you need. Those who are closed minded are going to be negative about what you are trying to accomplish. Those who have had success with any of the items on your list will understand.

      Mainly, try out what looks or "feels" good to you, keep an open mind, and avoid naysayers. That's what has worked for me!
      You are absolutely right.
      It took me a long time to figure this out.
      Believe it or not, there is some type of law of attraction going on, even if its not exactly the same as what is written about it.
      Keep positive and an open mind, and you will get what you "deserve." That is the reward of persistence, and trusting good things will come
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      Mind-blowing intelligent writing services!

      http://www.warriorforum.com/warriors...-new-post.html

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      • Profile picture of the author Joshua526
        Wow I am learning many things on this thread, truly, many I still don't understand yet but I am very fascinated how the mind works. I tried some hypnosis and subliminal audios and my feeling after is like being refreshed. I don't know yet if that's the feeling I should get.

        Also during listening to hypnosis and subliminal audios, I feel that my awareness is connected to some kind of force that I couldn't describe, the feeling that I am not in my body anymore. Again I am not so sure if that's the thing I should feel.

        So far, the effects are slightly manifesting lately, I am becoming more focused and more relaxed when doing my usual activities and projects. In addition, my sleep is improving.

        Thanks to all who posts here, I believe it all starts in the mind.
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        • Profile picture of the author John F Kennedy
          Originally Posted by Joshua526 View Post

          Wow I am learning many things on this thread, truly, many I still don't understand yet but I am very fascinated how the mind works. I tried some hypnosis and subliminal audios and my feeling after is like being refreshed. I don't know yet if that's the feeling I should get.

          Also during listening to hypnosis and subliminal audios, I feel that my awareness is connected to some kind of force that I couldn't describe, the feeling that I am not in my body anymore. Again I am not so sure if that's the thing I should feel.

          So far, the effects are slightly manifesting lately, I am becoming more focused and more relaxed when doing my usual activities and projects. In addition, my sleep is improving.

          Thanks to all who posts here, I believe it all starts in the mind.
          Care to share just what hypnosis and subliminal audios you used?
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          • Profile picture of the author Joshua526
            Originally Posted by John F Kennedy View Post

            Care to share just what hypnosis and subliminal audios you used?
            I don't remember fully but I think someone I know referred to me a website where I can download them for free. The hypnosis audio was a bonus to a WSO I've just purchased.
            Ahm how do I know for sure if what I am listening to is a hypnosis/subliminal audio?

            Thanks.
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          • Profile picture of the author Ru1N
            We Must Go Deeper.....xD
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  • Profile picture of the author NicSennen
    I have used some software called MindMaster with good effects. It flashes up subliminal messages and images (which you control) very quickly so that you don't notice them on a concious level. Can't remember how much it cost but it wasn't much.
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    • Profile picture of the author John F Kennedy
      Originally Posted by NicSennen View Post

      I have used some software called MindMaster with good effects. It flashes up subliminal messages and images (which you control) very quickly so that you don't notice them on a concious level. Can't remember how much it cost but it wasn't much.
      Please elaborate on this service, Did you make noticeably improvements?

      Unfortunately this is only for PC user's I have a MAC

      Thanks
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      • Profile picture of the author NicSennen
        Originally Posted by John F Kennedy View Post

        Please elaborate on this service, Did you make noticeably improvements?

        Unfortunately this is only for PC user's I have a MAC

        Thanks
        I used this mainly when I had work to complete to a deadline and found that I was more productive and procrastinated less. Of course this could have been down to the deadline itself but I don't normally work that well under pressure so I do think it helped.

        It is also quite fun finding the phrases and images you want to use for your own program. I made a custom one just for me rather than using the standard quotes and affirmations included with the program.
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  • Profile picture of the author stopper
    thank you tom for delving into that universe i was hypnotized for a moment
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    http://www.charlesmomo.com Are you interested in 200 to 400 visitors a day to your site
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  • Profile picture of the author guruofchange
    Hi John
    I have studied many modalities to access and program the subconscious mind. One of the BEST I ever used was the Silva Mind Control system - now known as the Silva Life System. Just google that name and it comes up #1. Look for the link for the free classes and audio downloads. I credit this easy method of mind training with the success of several businesses and many other personal successes. Worth a look!
    I am also a certified hypnotist (takes more training), have experimented with subliminal audios (not sure if they really work), and serious meditation (truly a great practice). Enjoy and I look forward to hearing about your success. This system is EASY.
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    • Profile picture of the author John F Kennedy
      Originally Posted by guruofchange View Post

      Hi John
      I have studied many modalities to access and program the subconscious mind. One of the BEST I ever used was the Silva Mind Control system - now known as the Silva Life System. Just google that name and it comes up #1. Look for the link for the free classes and audio downloads. I credit this easy method of mind training with the success of several businesses and many other personal successes. Worth a look!
      I am also a certified hypnotist (takes more training), have experimented with subliminal audios (not sure if they really work), and serious meditation (truly a great practice). Enjoy and I look forward to hearing about your success. This system is EASY.
      I'm going to check this out and report back, thanks
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      • Profile picture of the author coachkat
        I just heard about something I am going to explore more myself, it's called mindmovies.com.

        He has some major players promoting him, such as Bob Proctor.

        It seems to be software that helps you make your own personal video with your own affirmations, etc.

        I only watched the intro video, it might help ya!
        Signature
        Katheryn L. Olsen aka "Coach Kat"
        Self-Mastery Coach For Entrepreneurs
        Transformational Public Speaker
        http://www.SuccessOrSabotage.com
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        • Profile picture of the author John F Kennedy
          Originally Posted by coachkat View Post

          I just heard about something I am going to explore more myself, it's called mindmovies.com.

          He has some major players promoting him, such as Bob Proctor.

          It seems to be software that helps you make your own personal video with your own affirmations, etc.

          I only watched the intro video, it might help ya!
          Please come back here with a review?
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  • Profile picture of the author krtinberg
    Wow.. This is a great post. There's a lot of things to digest and contemplate. Thanks!!
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  • Profile picture of the author Rohm
    Dabbled in Silva Mind control, but did not say with it. Appears to be of some benefit.

    Found visualization helpful, especially conjuring up all modalities (visual, auditory and kinesthetic).

    If you want esoteric visualization, try Shakti Gawain's esoteric methods.

    Dabbled in relaxation response method propounded by Dr. Benson.

    Dabbled in self-affirmations; looks helpful.

    Tried Tai-Chi & Chi-Gong. Great to achieving a calmer mind.
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  • Profile picture of the author uebomoyi
    Originally Posted by John F Kennedy View Post

    I am looking for ways to reach my brain on a subconscious level and am considering my options. I am drawn towards subliminal popups whilst I work.

    Has anyone tried this or indeed any of the following?

    Please share your experiences.

    Hypnosis
    Self Hypnosis
    Listening to brain food audio, morning and night.
    Subliminal video's
    Self help books
    Any others you care to mention
    I'm happy you posted this thread, it's rare to find people who are interested in the subconscious mind as I am obsessed with understanding it. I used different methods like eft, mindmaster (picture/affirmation flashing program you install on your computer), subliminal mp3s, affirmations and visualizations. Visualization was by far the most powerful technique. I tried hypnosis before, it didn't work out too well.

    Also, there's a book called "Succeed: How We Can Reach Our Goals" by Heidi Grant Halvorson-- it's phenomenal and it did wonders for my business.
    Signature

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  • Profile picture of the author tierney211
    Richard Bandler's "Personal Enhancement series" are some of the best hypnosis/nlp cd's I've ever listened to, and boy have I listened to a lot!
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    "Do not act as if you had a thousand years to live." -Marcus Aurelius
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    • Profile picture of the author John F Kennedy
      Originally Posted by coachkat View Post

      I just heard about something I am going to explore more myself, it's called mindmovies.com.

      He has some major players promoting him, such as Bob Proctor.

      It seems to be software that helps you make your own personal video with your own affirmations, etc.

      I only watched the intro video, it might help ya!
      Thanks for this, I have looked at this site, went to pay only to find that it wasn't compatible for MAC user's

      But certainly would give it a go otherwise..

      Thanks

      Originally Posted by uebomoyi View Post

      I'm happy you posted this thread, it's rare to find people who are interested in the subconscious mind as I am obsessed with understanding it. I used different methods like eft, mindmaster (picture/affirmation flashing program you install on your computer), subliminal mp3s, affirmations and visualizations. Visualization was by far the most powerful technique. I tried hypnosis before, it didn't work out too well.

      Also, there's a book called "Succeed: How We Can Reach Our Goals" by Heidi Grant Halvorson-- it's phenomenal and it did wonders for my business.
      You say that it's rare to find people who are interested in the subconscious mind - I say "take a look at the popularity of this thread"

      I will be grabbing a copy of the book you suggested, thanks

      Originally Posted by tierney211 View Post

      Richard Bandler's "Personal Enhancement series" are some of the best hypnosis/nlp cd's I've ever listened to, and boy have I listened to a lot!
      I have been contemplating for some time whether to attend one of Richard's workshops here in London and very nearly booked myself on one a few months back.

      Please tell me more about the cd's...?
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  • Profile picture of the author Sandycmy
    Hope this helps you ! It sure did to me.

    For conscious mind:


    Train your thoughts: How ?
    Step 1: Just observe your thoughts what they are ! Avoid being judgmental or harsh with yourself.

    Step 2: Ask a HIGH Gain Question to yourself on something you love to achieve ( How can I resolve this issue in the next 1 hour ?)

    What follows after this will put you immediately at the next level to access the genius in you. You get what you ask for. Ask high gain questions, you'll get high gain answers.

    for Subconscious mind:

    Step 1: A quick 10 minute combination activity of ( Yoga + meditation + listening to binaural beats) can raise your standards to the next level.

    Step 2:
    Some power affirmations will help too ( these need to be used the right way)
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  • Profile picture of the author Rohm
    Depending on your primary modality (visual, auditory and kinesthetic), use a method that caters to your primary modality(ies).

    I'm primarily visual, so I use primary visualization techniques from NLP. I play on image size, color, location, HD, etc.

    For example, to get me energized quickly, I imagine a miniscule supernova explosion in my navel. This explosion (auditory modality) instantly expands in millseconds, permeates my whole body and comes out from the pores of my body and my outstretched arms/legs--to extend expansively from outward my body, the earth and then even beyond the Milky Way galaxy (a powerful supernova explosion lights up entire galaxies, per scientific sources).

    Then, I go back to picture myself accomplishing specifc tasks in that highly-energized state, my body infused with throbbing (kinesthetic modality) white light coming out from every pore of my body.

    These images are then implanted in both my conscious and sub concious mind.

    The initial first image can be over quickly (10 seconds).
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    • Profile picture of the author dunkinbbb
      Hi John:

      Here is something you might want to try:

      Pick a specific topic or issue: How to generate $1,000 in the next 7 days.

      Take some blank sheets of paper and start writing. Just keep writing. Don't stop.

      If there is nothing to write, just write "There is noting to write." Keep you pen moving ( I do think pencil/pen is more effective than keyboarding.

      All the stuff you already know you know will come out and then comes the stuff that you know but don't know you know it. Like having a database without an index. Just keep the pen moving - 5 pages is a good start - and then see what you get. Important not to judge during the process, just let it flow. Also important to write down any images as they occur to you - the mind communicates a lot in images.

      Even better - do this first thing in the morning after asking yourself the question and asking for answers as you go to sleep - the mind is quieter in the AM - more alpha cycles .

      Silva is a good way to get into the alpha state - like the way you are just as you wake up - or just before you fall asleep.

      This is based upon work by Julia Cameroun - Artists Way - and Wim Wegner - Einstein Factor - both books worth exploring.


      best,


      dunkinbbb
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    • Profile picture of the author John F Kennedy
      Originally Posted by Rohm View Post

      Depending on your primary modality (visual, auditory and kinesthetic), use a method that caters to your primary modality(ies).

      I'm primarily visual, so I use primary visualization techniques from NLP. I play on image size, color, location, HD, etc.

      For example, to get me energized quickly, I imagine a miniscule supernova explosion in my navel. This explosion (auditory modality) instantly expands in millseconds, permeates my whole body and comes out from the pores of my body and my outstretched arms/legs--to extend expansively from outward my body, the earth and then even beyond the Milky Way galaxy (a powerful supernova explosion lights up entire galaxies, per scientific sources).

      Then, I go back to picture myself accomplishing specifc tasks in that highly-energized state, my body infused with throbbing (kinesthetic modality) white light coming out from every pore of my body.

      These images are then implanted in both my conscious and sub concious mind.

      The initial first image can be over quickly (10 seconds).
      This is very interesting, but do you not have to be in an hypnotic state before you start?
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  • Profile picture of the author uebomoyi
    Brian Tracy is my absolute favorite motivational speaker. He goes into great length and depth explaining how the subconscious mind works in some of his programs and he also discusses how to reach your goals by constantly thinking about them. This is one of my favorite videos from him.

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  • You need to get Into The Genius Zone by Ed Strachar. Its exactly what you are looking for. Its really fascinating.
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    • Profile picture of the author OliviaHoang
      I tried for a very long time to change my limiting beliefs through self help books, journaling, etc. All things worked to some degree, but it wasn't until I went to an expert NLP practitioner/hypnotherapist that I felt the huge internal shift I was seeking. I've had 11 sessions so far, and each session brought a definite shift in myself that reflected in my life.

      I highly recommend finding an expert in NLP to do one on one sessions with if nothing else you tried seemed to work.
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  • Sitting for the purpose of watching my thoughts has been a huge help in observing the antics of the mind on a number of levels. Thought watching meditation is challenging because it reveals what channel your thoughts are tuned to.

    Try it. Watch and see what pops up, falls back and the next thought arises. What will it be? What will you see?

    LLS
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