Even if you've done them for years, you may be wondering if you're just wasting your time with affirmations.
Well....I started doing affirmations when I got into pickup a few years back because NOWHERE is the correlation between your emotional/mental state so immediately obvious as in high-competition courtship.
But business is really the same...especially IM. You're getting shot down all the time! This is where you immediately catch your cynical thought patterns kicking in and reframe: "This is just another opportunity to take my business and my LIFE to the next level!"
Tell it to yourself, believe it and when you find yourself resisting, recognize that you're resisting the positive change that will make you a more successful person! If your current beliefs were sufficient to get where you want in life, you'd already be there or be ostensibly on your way....in fact, you ARE on your way, right? ;-)