What quick repeatable tests do people know of?
I am really fascinated with energy levels, emotion and mental acuity / alertness.
So what I was wanting to do was to setup some regular tests to measure these metrics, which will ultimately get up on My Body Lab
Does anyone have any suggestions for either regular / repeatable / quick simple tests to find out these types of metrics?
Jay Best, CEO / Entrepreneur
www.bluestormacademy.com - Peak performance, Life coaching
www.freshzeal.com - Website and Graphic design
Jay Best, CEO / Entrepreneur
www.bluestormacademy.com - Peak performance, Life coaching
www.freshzeal.com - Website and Graphic design