The question to ask is how can you apply this concept of changing your brain and genes to be free of eating disorders (or any eating issue) brain patterns or negative behavior triggers? It is documented by Doidge that brain exercises in some situations are more effective than medications. Furthermore talk therapy as in psychotherapy is known to lead to every bit as much brain change as medications do for depression and anxiety. Anxiety and depression are certainly a challenge for those suffering from any eating disorder, eating issue, or doctor ordered diet change. Help me out with feedback. Those who suffer from guilt & denied self-hate that goes with an eating disorder may still be successful in business but at what price?