Lifestyle planning is important- so that in future when we are rich we will live long enough to spend and enjoy every single penny of our hard work!
My current lifestyle (Super-productive mood)
8am- Wake up. And start work.
10am- Breakfast with TV
10.30am- Start work again. (30 mins of break to have breakfast and rest my eyes at the same time. I know im watching tv, but it is less strenuous than a computer screen)
12.30pm- Do house work or whatver. Just trying to move around to increase metobolism and rest my eyes again.
1.30pm- Start work again.
3.30pm- Off to either the gym, swimming or shopping.
5.30pm- Back home to start work again.
8.30pm- TV and chillout time
The main concern while creating this lifestyle plan is for sufficient rest time for my eyes. It's important. If you stare at the screen too long, you will get tired easily, potentially straining your eyesight and increase the thickness of your spectacles lens, most importantly if you get tired, you will tend to slack off, take a nap and wasting precious time and lowering productivity.
Thanks for reading, and do be generous of sharing of lifestyle plan/tips as well!