What is Creative Burn Out?
This is when you feel burnt for a while, staring at a blank page or screen feeling stuck. Creative burn out is when you find yourself at a loss of creative ideas for a topic that you often excel in writing. Yes, this is inevitable, but there are things that you could do prevent being creatively burned out and to keep your creative ideas flowing.
It is extremely necessary to be able to prevent creative burn out. Once you have successfully beaten creative burn out, you will find that you will no longer be bothered by it every time you get hit. Although creative burn out is normal and practically all writers experience it, it is ultimately fulfilling to be no longer bothered by it.
How do I Beat Creative Burn Out?
Below are some tips from professional copywriters on how to beat creative burn out:
- Look at pretty things for 30 minutes
Whenever you feel tired about something, it is always advised that you divert your mind on other things. On the other hand, it is not enough to just take a break and/or do something else. You have to focus your mind on pretty things and motivational thoughts. This will not only enable you to successfully beat that creative burn out. It will actually help you kick start your creative mind and start the flow of your creative juices!
- Do something different and creative
If looking at pretty things does not work for you, you can try to do something different and creative. Leave your workspace and your tasks. Focus on a different task that is not related to your work. Do something different that will make feel uplifted and happy. If possible, do something creative. You might be able to get that inspiration you are looking for by doing something different and creative.
- Do not work beyond your productive hours
Some people do not realize but they have actually brought the creative burn out to their selves. They pushed their selves to their limits, worked extensively, and, as a result, have exhausted their creative ideas. Why do people get tired? Why do people get burned out? Because they have exhausted all their energy. Same thing applies with creativity. Do not overwork yourself. Do not exhaust all your creative ideas in one day and pressure yourself to work more without any more ideas. Try to work within your productive hours or your work schedule only. Leave some time for you to charge your creative batteries and dig up new ideas by simply looking at your surroundings.
- Let your brain breathe
Creative burn out primarily affects our brains. So, in order to prevent being creatively burned out, we have to give time for our brains to rest. Let your brains have a time off from work. You can relax, watch a movie, or just stare outside the window not thinking of anything else except the wind. Do whatever suits you, just let your brain rest.
- Accept creative burn out
Instead of fighting it, try to accept that creative burn out will always be there. Most professional copywriters say they only had to accept that it is a basically unavoidable part of the process to beat creative burn out. So, instead of mulling around over your creative burn out, focus your energy and make sure your burn out will not affect others.