Being a guitar and piano player as well as a choir boy when I was young(yeah for real LOL) I was deeply immersed in music and it has been a big part of my life.
For me it is a form of expression as well as an energetic inspiration.
I listen to classical music to relax. Rock is awesome too and the good ol' smooth RnB for smooth vibe times. Nowadays, I listen to trance because I seem to indentify with it.
It reminds me of my flow state, momentum and inspired existence.
Sometimes, music is all you need and you're reminded.
It surely does wonders.