I don't know what's going on with me. Yesterday I did an excercise in the book "How to get lots of money for anything, fast" by Stuart Lichtman (and Joe Vitale I think).
The excercise was like this:
- Write out your goal on a piece of paper, by hand 100 times.
I did that...it took my about 10 hours. So basically, I sat down and wrote out a full-page of my goal for 10 straight hours. Trust me, it took a lot of discipline (which I have built up really good the last year or so).
But after I was done something strange happened..I felt terrible. I got overwhelmed with anxiety, and it just won't go away (this is the day after). I'm shaking in my hands, I'm cold sweating, my heart is racing and I feel confused/can't focus.
I can't work, I can't do anything. I feel absolutely shit.
It's also getting even more stressful since I have my habits that I need to do (copy great ads for 1 hours per day, visualize my goals etc)...but I can't do these either..when I work, I just get overwhelmed with even more anxiety.
I've come to the conclusion that my unconcious didn't really like the goal I set for it, so it's showing it to me by giving me a huge load of anxiety.
I've tried to change my goal to a much simpler one and started to write that one instead, but no help.
What should I do??
I have deadlines I need to meet and a lot of work to be done.
Actually, before I did this excercise I had the same goal in my mind but I was absolutely sure that I could achieve it. I felt happy and eager to pursue it. Now I'm not sure of anything anymore.