Be Your Audience
You're blanketed with knowledge and inspiration. All it takes is to remember, reflect, and take action. With the technology available to us, we can make it much easier to recall what we need, when we need it. I use a handy app on my android called "Conscious". Every day it sends out conscious reminders.
Ex: Be aware of distractions - Notice how distractible you are. Can you stay focused without distractions. What distractions influence you the most.
This reminder will pop up throughout the day, and at the end I will provide notes to my experience.
Other ideas to help you practice what you preach include:
Calender reminders - This works great on smart phones as well. Most of them allow you to set your own reminders throughout any hour of the day.
Door Reminders - Sticky notes to inspire you at the entrance and exit of your home, office, bathroom, or wherever you feel you it will influence you the most.
Here is a good one - Write on your hands!! Sounds silly, but ITS AWESOME! Nothing is a better reminder then a hand note!
Get creative with hand notes. Knuckle Notes and Finger Notes are noticeable.
Under The Thumbnail Note works well for me.
Will people look? Heck yeah!
Great smile starter too! If someone asks "Whats all over your fingers?"
"Some people do their nails, I do my fingers"
Many minds may go in the gutter.