How Do You Find Peace?

10 years ago

Play with animals, go to a park, or meditate.

In short, anything that doesn't involve other human beings, since they are almost always the source of frustration or stress.

Thanks
1 reply

Signature

Visit http://www.bettermindbodyself.com for proven advice and techniques to elevate your mind, body, and self-image.

{{ DiscussionBoard.errors[9289988].message }}

RichBeck

10 years ago

Originally Posted by Dain Supero

Play with animals, go to a park, or meditate.

In short, anything that doesn't involve other human beings, since they are almost always the source of frustration or stress.

Dain Supero,

I'm an animal lover myself...

It is amazing when you look at how pets positively impact their owner's health...

I've always had pets....

Mostly dogs.... and a rat named Belinda who thought she was a lap dog...

I'm also a strong believer in prayer and meditation...

I've gone thorough a couple very rough times when prayer and meditation were the only things that helped.

Take Care,

Rich Beck BCIP, MCSD, MCIS

Thanks

{{ DiscussionBoard.errors[9387834].message }}

MrTwoFister

10 years ago

I used to be trapped in stress and unhappiness and roller coaster in my business. Then I learned to live mindfully, now I am joyful and peaceful and more successful than I ever imagined. I highly encourage that you look into this!

Thanks
1 reply

{{ DiscussionBoard.errors[9334382].message }}

RichBeck

10 years ago

Originally Posted by MrTwoFister

I used to be trapped in stress and unhappiness and roller coaster in my business. Then I learned to live mindfully, now I am joyful and peaceful and more successful than I ever imagined. I highly encourage that you look into this!

MrTwoFister,

You bring up an excellent point.....

Many people live life on "auto-pilot." The unfortunate thing is in this "mode" we fall into others' plans for us.....

By living "mindfully" we are aware of our lives..... and the choices we are making each moment.

All The Best,

Rich Beck BCIP, MCSD, MCIS

Thanks

{{ DiscussionBoard.errors[9387840].message }}

juggernaught

10 years ago

Take the time to enjoy your family. Life is short and before you know its passed you by.

Take the familly for a walk or play a game with them,

Thanks
1 reply

{{ DiscussionBoard.errors[9334390].message }}

RichBeck 10 years ago

Originally Posted by juggernaught

Take the time to enjoy your family. Life is short and before you know its passed you by.

Take the family for a walk or play a game with them,

juggernaught,

I agree 100%...

When I look back at my life, I have always been the happiest when I was surrounded by people I loved.....

I know.... It is cliché...

But, having money doesn't bring you happiness...

It is relationships that make one truly happy.

All The Best,

Rich Beck BCIP, MCSD, MCIS
- Thanks
{{ DiscussionBoard.errors[9387844].message }}

MrTwoFister

10 years ago

Mindfulness. It is a way of life and it has changed my life. I have lived on a roller coaster for so long and it effected my work. Now I am more successful than ever imagined thanks to changing my mind.

Thanks

{{ DiscussionBoard.errors[9334392].message }}

hardraysnight

10 years ago

dictionary

Thanks

Signature

These guys helped me with the feedback for my site

{{ DiscussionBoard.errors[9362897].message }}

Odahh

10 years ago

i cannot deal with stress anymore ..there are problems i can deal with ..but stress caused for any length of time by other people..no..

relationships matter but if the people around you seem to want to cause you stress when you are trying to stay calm and figure stuff out ..

the best thing to do is eliminate as much stress as possible ..it is worse for your health than nearly anything else you can to to..have lots of different stresses .

i have several issues that are very annoying right now but i try to keep them from causing stress .

even though every time i talk to my brother he points out that he is concerned that the money i have will run out in 5-6 months ...

Thanks

{{ DiscussionBoard.errors[9388858].message }}

Imfactsandsecrets

Banned 10 years ago

I find peace by going outside,sitting in a quite area and speaking to my lord and savior, when I am finished speaking to him everything that looked impossible suddenly looks like easy breezy.

Thanks

{{ DiscussionBoard.errors[9389130].message }}

hardraysnight

10 years ago

catch the bullet in my mouth

Thanks

Signature

These guys helped me with the feedback for my site

{{ DiscussionBoard.errors[9391896].message }}

Musti

10 years ago

Praying.

Thanks

{{ DiscussionBoard.errors[9391899].message }}

cyberzolo

10 years ago

Originally Posted by RichBeck

Guys and Gals,

It seems like many people fill their world with "things to do" and feel overwhelmed by stress....

What do you do when you find your life overwhelming, stressful or chaotic?

All The Best,

Rich Beck BCIP, MCSD, MCIS

You asked me what I do so here it is: Trust God.

He always works out my problems and takes away my anxiety and fear.

Thanks

Signature

Affiliate Marketing Blog - myonlineincomejourney.com

How To Make Money as Teenager

The BEST Success Motivation Video

{{ DiscussionBoard.errors[9392109].message }}

noelrosos

10 years ago

When I feel stressed and overwhelmed at work, I usually go on leave and while at home, be hands on with my kids. Bathe them, take them to school, feed them, and play with them. I try to make the most of time because they will only be kids once and I don't want to see that slip away from me without experiencing the joy of spending time with them.

I also devote more time doing the thing I love which is working on my blog. What can I say? It doesn't feel like work when you enjoy what you do.

Thanks

{{ DiscussionBoard.errors[9396633].message }}

slingingshot15

10 years ago

for me Peace is knowing Jesus Christ as Lord and Savior and knowing that he is in control of my life

Know Jesus Know Peace
No Jesus No Peace

That's my 2 cents speaking from a Christian point of view and not intended to offend anyone

Thanks
1 reply

Signature

I help young adults who are struggling physically, spiritually, emotionally, financially and relationally to take steps today to see results in a matter of weeks without having to go through the pain of buying thousands of books, courses and counseling sessions.

http://www.brianramdhan.com

{{ DiscussionBoard.errors[9397342].message }}

RichBeck

10 years ago

Originally Posted by slingingshot15

for me Peace is knowing Jesus Christ as Lord and Savior and knowing that he is in control of my life

Know Jesus Know Peace
No Jesus No Peace

That's my 2 cents speaking from a Christian point of view and not intended to offend anyone

slingingshot15,

No need to apologize for sharing your spiritual beliefs....

I am a follower of Christ as well....

No matter what your spiritual beliefs are, I personally find it difficult to look around at how things "work together"..... and not believe their is a higher power.

All The Best,

Rich Beck BCIP, MCSD, MCIS

[ 1 ] Thanks

{{ DiscussionBoard.errors[9399805].message }}

master reseller

10 years ago

Find the source of my stress and either deal with it or eliminate it. Though for me, I get more stress when I know what is causing the problem but there is no way to work on the problem or make it go away. For those times that I know what is causing my stress but can't deal with it, then I will simply write down in a journal all the things I would do if I could to deal with the problem. And, that usually helps alleviate my stressful feelings.

Thanks

{{ DiscussionBoard.errors[9401903].message }}

rickdangelo

10 years ago

At night, before I sleep, I think on my own... or sometimes I try not to think of anything.

Thanks

{{ DiscussionBoard.errors[9405399].message }}

IndigoOcean

10 years ago

Anything that makes me laugh brings me peace, in that it relieves stress. Same goes for physical exertion. Having a dog seems to take care of both. Dogs are so sweet and loyal, but also so ridiculous. I mean they just do the funniest things. Mine has me laughing every day, either with humor or just joy. The unconditional love goes straight past any amount of stress. And having to walk her every day, rain or shine, also is great for my endorphins and other benefits of exercise. Though she adds a little stress in some ways (someone to watch her when I travel for work, cleaning up after her sometimes, etc.) it is well worth it on balance.

Thanks

{{ DiscussionBoard.errors[9407228].message }}

aksingh000

10 years ago

I close myself in a room and start laughing, laughing ,laughing, laugh......................................

Thanks
1 reply

{{ DiscussionBoard.errors[9407237].message }}

heavysm 10 years ago

Meditation and the conscious act of releasing.

I do something similar to the Sedona method when i realize I've been bogged down with certain emotions surrounding a given topic.

Regardless of what the "thing" is that's on my mind I consciously make myself aware of the issue, feel it for what it is, let the emotions flood in that are bothering me then mentally set those emotions aside just like i might remove a piece of clothing and set it on a nearby open table.

For the larger issues I've done this with the emotions that get released and that are "let go" tend to feel like huge parasite; an energy sucker that was needlessly there eating at me.

It's kind of crazy how much of an effect this can have on you. I've spoken to quite a few people about this and they tend to think that the emotions are just part of the problems they face.

It can be odd to consider, but to think of emotions as our reaction to problems and challenges rather than part of the problem itself can be a world of difference
- Thanks
Signature
The Dirty Little Secret I Use To Boost My Businesses (not what you expect)
{{ DiscussionBoard.errors[9407324].message }}

Avocado Plugins

10 years ago

I was only able to find peace in progress as paradoxical as it sounds.

The more progress I see in my life in various areas of it the more I am able to sit back and say - "it's been a beautiful ride so far and I am not wasting time."

I am not able to sit down and feel peaceful. I suppose at times I can but only if I know I am progressing somewhere somehow.

Obviously at the end of the day it is all a "silly game with serious rule" but why not play it well. This for me does the trick.

When there is no progress, well let's say that it's not a good time for me haha

Thanks

Signature

Let our lean, healthy and shredded WordPress Plugins make you more money... start here.

{{ DiscussionBoard.errors[9410603].message }}

AmericanMuscleTA

10 years ago

Ah... dealing with stress.

My cousin and I take our dogs to the park for evening walks! Gives us all exercise and it's always full of laughs (laughing is the best stress reliever).

Thanks

Signature

David Hunter | Duke of Marketing
www.DukeOfMarketing.com
www.BibleAndFriendsYouTube.com

{{ DiscussionBoard.errors[9410614].message }}

Yvon Boulianne

10 years ago

10 000 hours of meditation and drink some tea

Thanks

Signature

Stop Struggling With Your Website and Marketing

30$ / task, pay after done!

{{ DiscussionBoard.errors[9411273].message }}

IskaDev

10 years ago

when i go to hunting

Thanks

{{ DiscussionBoard.errors[9411590].message }}

dbostian

10 years ago

Weekend naps are my favorite and most peaceful thing

Thanks

{{ DiscussionBoard.errors[9412485].message }}

imogenhobbs

10 years ago

Christians can meditate too, it's just a term for clearing the mental clutter in your mind.

I like to write down everything that's in my mind... then reframe them into positive lessons. It's vital to really write everything down... It gives this unspeakable release of tension.

I personally do yoga and meditation, and it's been very helpful in releasing all of that tension!

Imogen

Thanks
1 reply

Signature

PM me if you're a self-improv/women dating ghostwriter.

Lost your way again? 5 basic steps to never "fail"again (WF post)

{{ DiscussionBoard.errors[9415969].message }}

RichBeck

10 years ago

Originally Posted by imogenhobbs

Christians can meditate too, it's just a term for clearing the mental clutter in your mind.

I like to write down everything that's in my mind... then reframe them into positive lessons. It's vital to really write everything down... It gives this unspeakable release of tension.

I personally do yoga and meditation, and it's been very helpful in releasing all of that tension!

Imogen

Imogen,

Very true.... Christians can meditate....

For me, meditation takes many forms....

I can meditate and listen for God's voice...

I can meditate to lower my stress levels...

I can meditate to envision what I want in the future....

I can mediate and be in a state of gratitude for what God has given me...

The list is endless.... :-)

Unfortunately, when some Christians hear the word "meditate," they think of it in a negative way...

All The Best,

Rich Beck BCIP, MCSD, MCIS

Thanks
1 reply

{{ DiscussionBoard.errors[9416126].message }}

Patrick238 10 years ago

When feel overwhelmed I go back to the basics of what is important in my life. Both personal and business.

This means that I take a bit of a "distance" to look at myself, how I spend my days and what I have on my plate. From there I take a look at what is really important and what I want to prioritize.

I delegate or dump the rest and feel way better and more in control right away.
- Thanks
{{ DiscussionBoard.errors[9416549].message }}

How Do You Find Peace?

Trending Topics

Been a while! Any of you Old Timers here?

How much does the rebranding affect CR ?

Are billboards still effective in driving customers?

Boat and Jet Ski Rentals...... Door Hangers Effective?

Clickbank low cost recurring