A couple of years of hardship, does wonders for me!

Take a DISC assessment. Take a Myers-Briggs assessment.

Learn about your type and some of the other types, so you can discover how you relate to other people and vice versa. Different people value different things, and communicate in different ways. The more you know about yourself and others, the easier you'll adapt and understand them.

These two are behavioral type indicators, not personality tests. That means they show how you will tend to behave. F'instance on the M-B I'm an ENTP but have (I know this since I've taught the assessment and taken more in-depth versions) an out-of-preference 'J' for planning on the last variable. This means I'll let you pick where we go for dinner, and will enjoy being surprised...but if you say 7PM you'd better be there at 7PM.

How far can you throw a frisbee?

build a house

Inner ability skills?

You mean like ... digestion?

Gotta figure there is all the difference in the world between eatin' for personal wellbein' based on regularity ... an' shepherdin' a way cool fart along the pipeline to detonate at the appointed hour.

I mention this only cos I been eatin' okra ... an' Fate has conspired with my inner ineptude so bad I am unfit to enter Starbucks.

Moral?

Exotic dinin' doth for inexcusable gastro-blastery make.