What's your favorite workout?

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I really like doing sprints because of the intensity and the results it gives you.

What's your favorite?
  • Profile picture of the author Hanz
    'Fork to mouth' of about 10-15 reps is good I think.:p I use a weight of about 1-2 ounces (varies depending on the size of the steak).

    After that brutal workout, I then go cycling! I cycle 1/2 a mile to McDonalds and back. Very effective, Patrick! I can give you my full schedule if you need any tips.
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  • Profile picture of the author Dave Patterson
    I really enjoy my walks outside to smoke.
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    • Profile picture of the author Hanz
      Originally Posted by Dave Patterson View Post

      I really enjoy my walks outside to smoke.
      Hmmm, I find myself enjoying the walk to the fridge. I dread the days where I need to walk all the way downstairs to the cellar to grab beers though. It's such a long walk sometimes, especially after cycling 1/2 a mile to McDonalds when I'm already very tired! Maybe I'll put the beers in the fridge now instead.
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  • Profile picture of the author yangman2011
    Missionary position non stop for 15 minutes to build my abs.
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  • Profile picture of the author oliviasmith
    Well i would not like to mention that in here Just kidding. I just love swimming!
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  • Profile picture of the author Rich Struck
    Punching bag.
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  • Profile picture of the author HeySal
    Besides climbing mountains and carrying backpacks of gemstones? Sex.
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    Sal
    When the Roads and Paths end, learn to guide yourself through the wilderness
    Beyond the Path

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