What to do?? Intense Craving!! BAD BAD!!!

by 25 replies
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So I bought cookie dough to make cookies for ppl for Xmas. Well I can't stop thinking about the cookie dough and I want to eat it but its BAD BAD BAD. So high in calories, sugar, and far. Oh what do I do, what do I do
#off topic forum
  • So eat the damned cookie dough and wait for it to digest then take a healthy long walk to burn the crap out of your bloodstream. Get some friends to go christmas caroling with you, that should do it.
  • LOL but Sal, I'd have to go on like a 10 hour walk to burn all that off!!!!
  • Everything in moderation. Make the cookies you intended to and have a few nibbles along the way.
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  • Thomas, I think you want me to gain weight!!!!!
    • [1] reply
    • Yeah, you're too skinny... that's probably why you're so annoyed all the time. You need a bit more meat on your bones, as they say.
      • [2] replies
  • enjoy the cookie dough.

    then, go to the Betty Crocker Cook Book and look up the recipe. Walk very briskly ( to burn off the cookie dough ) back to the store and buy the healthy ingredients in the Betty Crocker Cook Book, and make up some real cookie dough with out all the crap in it, then you won' t feel so guilty when you eat it.

    dorothy
  • Make the cookies and then the minute they cool, wrap them up and secure with fancy ribbon so you won't be tempted.

    The thing is (and I am a fiend for anything sweet or chocolate) you get the same sensation from just a tad or a licked spoon - it doesn't make it taste any better to eat the whole batch.

    The thing is when I am in fiend mode I would gobble, sometimes without even really tasting it. If you just taste stuff you will get off on it without all the pain/gain/guilt (and you will never look like the dough boy's twin sister).

    chill, cookie monster.
  • It takes a 4 mile walk to burn off eating just one Mince pie. So start walking now and we will see you in a year!
  • Just eat a bit and then go out and do some thing else.
  • Eat half of the dough, do half the recommended walk and make the cookies for your friends with the rest or actually just give them the dough instead - everyone loves cookie dough!


    Leanne
  • Eat a whole pizza it only takes 10 hours of walking to walk it off.

    Or eat chocolate my blog has lots of recipes for you
    • [1] reply
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      NOTE: I blantantly copied this from Thomas. Just citing my sources.
      • [1] reply
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  • Try to see if a small bite will help you get past your cravings.

    I used to have cravings like that, but after years of working on myself, I have become known as a person with MASTER WILL POWER.

    There are a few mind techniques you could use to eliminate your cravings such as self hypnosis, EFT, and other meditative techniques.

    Try those and let us know how it worked. I'm sure that none of us want you to... blow.
  • I have no willpower. How do you learn mind techniques?

    btw- Christie you're twitter page doesn't exist. I clicked on it to follow.
    • [1] reply
    • Oops. Thanks. Twitter page is updated.

      I read books, buy cd's, or downloads from the internet. You can find a lot of information on how to perform various mind techniques on You Tube also.









  • Valerie, it's the holidays...indulge for the week, then start the intense working out in January.

    Just enjoy yourself, eat the dough
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