Can only be down to smoking this past 16 years. Woke up, smoked one last one with my cup of tea, an hour later still on my mind thinking perhaps that was a warning shot over my bow - threw my tobacco in the trash and threw away all of my smoking paraphernalia 'crutches'.
No more little cancer sticks for me. High levels of crankiness to follow no doubt in the coming days and weeks. Preferable to sticking another one of those little blighters in my mouth. I'm sick of them.
Shook me up a bit those chest pains this morning, can still feel them slightly now. Tired of the breathlessness too.
From now on, I'm a non smoker. My commitment, contract with myself.
Updates, reports, non-smoking diary of progress to follow below...