Book: You Are Your Own Gym?

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Have you read the book You Are Your Own Gym?

I recommend it! You can get it in a digital version or a physical version.

You Are Your Own Gym Book Review Or Recommendation - YouTube
Exercise can be nice. Sitting too much can be not nice!
#off topic forum
  • Gym hell. I'm my own freaking amusement park.
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    • Lolol. That's great. You have a good idea for your own book! Lolol.
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