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Has anyone tried this? It's from The Blog of Author Tim Ferriss and it seems awesome.

As a devoted South Beacher, I am excited about a low carb diet that gives you one day to PIG out. Supposedly, people are losing 20 lbs of fat in 30 days.

If you have and testimonials (good or bad) please share.

Meek
  • Profile picture of the author seasoned
    I did the same sort of thing, and lost a LOT of weight. in fact, I started EXACTLY this way.

    Steve
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  • Profile picture of the author Ninja Ana
    Interesting.. I read this blog thoroughly to achieve the same lost of weight.
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  • Profile picture of the author Jeff Burritt
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    My diet allows me to pig out once per day. I really like it.

    I don't loose weight, but.....
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  • Profile picture of the author mikefrommaine
    I really love the slow carb diet. I lost 20 pounds doing it. I just ate lots of meat and vegetables all the time. The nice thing is that you don't have to count calories.
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    I'm the host of a show at http://mikefrommaine.com

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    • Profile picture of the author MoneyMeek
      Originally Posted by mikejmu View Post

      I really love the slow carb diet. I lost 20 pounds doing it. I just ate lots of meat and vegetables all the time. The nice thing is that you don't have to count calories.
      Thanks, I start this week. I don't mind the meat and veggies. It is the same as South Beach. I am looking forward to pigging out. Brownies and Vanilla Ice Cream...YUM!

      I can't imagine eating guilt junk food again! I will post before and after bikini shots...IF IT WORKS, that is.

      Meek
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      • Profile picture of the author SteveSki
        Yes, it's worked well for me in combination with a fiber supplement that curbed my appetite. Lost over 20lbs in 30 days!

        Cheers,
        Steve
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