Lost 2KG in about 4 days already. Its all healthy weight loss, its basically a calorie calculator with a massive database of food, there is a forum, exercise database, ad app for your phone and all sorts of other daily tools.
Can honestly say its easy, realistic and free. What more do you want.
All im doing is walking in the morning, following my daily calorie goal and am spreading the balance of calories throughout the day. Easy.
Today however I decided to also try an intermittent fasting method, lets see how hat goes.