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The Tim Ferriss Show, Dr. Rhonda Patrick on Life Extension, Performance, and Much More

by Joe Mobley
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From Tim's blog,

Whether you want to extend life, inexpensively buy a stem-cell "insurance policy" (hint: related to the Tooth Fairy), or guard against cancer, she will have a surprise insight for you.

In this episode, we cover a lot:

  • Are there simple methods for extending lifespan? What looks most promising?
  • What are the easiest ways to minimize your risk of cancer?
  • What are the dangers of taking certain common supplements? What's worth it and what isn't?
  • How can diet change the expression of your genes? How can this can be passed on to offspring?

...and much more.
For those that like this kind of stuff. I thought it was very, very interesting.

The Tim Ferriss Show, Episode 12: Dr. Rhonda Patrick on Life Extension, Performance, and Much More | The Blog of Author Tim Ferriss

Joe Mobley

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