Can Anyone Help Me With This? I'm Totally STUCK!

Basically I need to create a custom RSS feed similar to this site:

Example RSS Site

Here are the requirements from the site:

1.) Create a dedicated headline web page for our spider to visit

2.) Place on this page the headline-hyperlinks for all articles published, but ensure that the page references at least every article published within the last 24 hours but does not reference any article that is more than sixty days old.

3.) Make sure the hyperlink text is exactly the headline text. This is the text we will display on our site.

4.) Make sure the hyperlink URL links to precisely the web page containing the article in question.

5.) Don't place any other links on this page as we instruct our software to harvest everything and this would cause erroneous headlines to appear on our website.

6.) As this page will only be scanned by our spider and not viewed by the public, please remember not to include any graphics or other design elements. This would only increase the load on your servers and ours.

As an example, your dedicated headline page should look something like this:

<a href="/news/20061225/shoppers1.html">Shoppers go mad for presents at Christmas shock</a>
<a href="/news/20061225/eatfood2.html">People eat food at Christmas shock</a>
<a href="/news/20061226/rubbish1.html">Rubbish disposal problem on Boxing Day shock</a>

If anyone can help me make this type of page I would be extremely grateful!